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An Apology/

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Re your apology , i am sure there was no offense intended when you posted

and i think it shows strength to have made the apology. I'm sure we are guilty

of saying things at times in ways we wish we'd differently. I think its

important for you and evryone to know you should be able to post here and have

support and the post on compassion is quite powerful. You spoke of 'triggers'

that set you off or bring you down . I believe anyone grappling with

chronic pain/illness is particularly sensitive to 'triggers' as you were

referring to(in your case, clash w/family) I'd like to ask you what your diet

consists of and if you consume any sweets or any 'junk food' and what your

beverge base is. Also do you have any allergies or known blood sugar problems.

For anyone experiencing fluctuations in emotions i'd encoure a thorouh in depth

look at diet over a course of months. This is not coming as dr/medical advice.

It is coming from yrs of working with diet

after being bedriddn for 18 mos one occasion and another 1yr similar episode

and meds werent doing much 4 me. There were 2 hospitalizations due to

dehydration and myriad of other probs. For anyone having intractible pain,

headaches abdom probs mood fluctuations id strongly recommemd working on diet.

It is work and not simple but is worth it. 20 yrs ago i laughed at this. I've

been able to prevent and minimalize a lot of symptoms this way. If any1 wants to

email me on this pls feel free. Keep hanging on and everyone and know this

is not discounting situations that are difficult.

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