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Re: Tinnitus Retraining Therapy

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I have been for my first session with an audiologist who has been trained in TRT

and I have ordered the sound generators. I see the last post on this topic was

a year ago. Does anyone who has tried TRT have any update on its effectiveness?

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> Hi, ,

> Tinnitus Retraining Therapy combines sound therapy (wearable sound generators

etc) with Cognitive Behavioural Therapy. It can help in habituation, and often

takes 9-18 months of work to achieve this. It is not a one shot deal.

> If you are in the UK, contact Jacquie Sheldrake in London (google TRT, London,

Devonshire Place) . She is very well versed in misophonia and should be able to

advise.

> With regards,

> Tara

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> Tara Economakis, Dip.AdvHyp,(N-SHAP),MCRAH,UKCP

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> Telephone 01488-685151/ 686881

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> info@...

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> www.lastingchanges.co.uk

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> To: Soundsensitivity

> From: jenny_woolfson@...

> Date: Sun, 16 Jan 2011 01:36:09 +0000

> Subject: Tinnitus Retraining Therapy

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> Hi everyone,

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> I wondered if anyone has any experience of tinnitus retraining therapy for

misophonia/ phonophobia? I have been in touch with a therapist and it is VERY

pricey, £300 for one consultation. I am very reluctant to sign up and would be

delighted to hear any stories, good or bad.

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> Thanks xx

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