Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 In a message dated 6/9/2005 6:14:13 PM Eastern Standard Time, musclegirl72@... writes: Hi All- My Name is Yara I am from KS ...Long time BFL advocate! I own a gym fro women...miss chatting to friends about BFL and other similar life changing programs...looking forward to this board...I put in long hours...so might not be on alot..again..Hi! Yara >>>Hi Yara. A big warm welcome to you! Glad to see you join. How wonderful to see another highly motivated BFLer join our ranks. Hope to see a lot of you around here. I am sure we can provide all kinds of support your way...as well as from you to the list. Kelley C2005-1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 In a message dated 6/9/2005 6:14:13 PM Eastern Standard Time, musclegirl72@... writes: Hi All- My Name is Yara I am from KS ...Long time BFL advocate! I own a gym fro women...miss chatting to friends about BFL and other similar life changing programs...looking forward to this board...I put in long hours...so might not be on alot..again..Hi! Yara >>>Hi Yara. A big warm welcome to you! Glad to see you join. How wonderful to see another highly motivated BFLer join our ranks. Hope to see a lot of you around here. I am sure we can provide all kinds of support your way...as well as from you to the list. Kelley C2005-1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 In a message dated 6/9/2005 6:14:13 PM Eastern Standard Time, musclegirl72@... writes: Hi All- My Name is Yara I am from KS ...Long time BFL advocate! I own a gym fro women...miss chatting to friends about BFL and other similar life changing programs...looking forward to this board...I put in long hours...so might not be on alot..again..Hi! Yara >>>Hi Yara. A big warm welcome to you! Glad to see you join. How wonderful to see another highly motivated BFLer join our ranks. Hope to see a lot of you around here. I am sure we can provide all kinds of support your way...as well as from you to the list. Kelley C2005-1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 In a message dated 6/10/2005 1:30:45 PM Eastern Standard Time, musclegirl72@... writes: Thanks for the welcome...Do you all ever set up chat times...Again I dont always have time to sit and post and chat...but if there was actual chat times I might be able too! >>>Yara, We don't have a regular chat time that we get together for. What I have found useful and fun is using yahoo messenger. It is a free download that allows you to not only chat one-on-one, but you can also create a temporary private chat room for as many as you choose to invite in. The download is at: http://messenger.yahoo.com/ Let me know if you download it (and anybody else on this site) and I will add you to my buddy list. Kelley C2005-1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 In a message dated 6/10/2005 1:30:45 PM Eastern Standard Time, musclegirl72@... writes: Thanks for the welcome...Do you all ever set up chat times...Again I dont always have time to sit and post and chat...but if there was actual chat times I might be able too! >>>Yara, We don't have a regular chat time that we get together for. What I have found useful and fun is using yahoo messenger. It is a free download that allows you to not only chat one-on-one, but you can also create a temporary private chat room for as many as you choose to invite in. The download is at: http://messenger.yahoo.com/ Let me know if you download it (and anybody else on this site) and I will add you to my buddy list. Kelley C2005-1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 In a message dated 6/10/2005 1:30:45 PM Eastern Standard Time, musclegirl72@... writes: Thanks for the welcome...Do you all ever set up chat times...Again I dont always have time to sit and post and chat...but if there was actual chat times I might be able too! >>>Yara, We don't have a regular chat time that we get together for. What I have found useful and fun is using yahoo messenger. It is a free download that allows you to not only chat one-on-one, but you can also create a temporary private chat room for as many as you choose to invite in. The download is at: http://messenger.yahoo.com/ Let me know if you download it (and anybody else on this site) and I will add you to my buddy list. Kelley C2005-1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Welcome, Yara! You are in the right place! Looking forward to hearing more from you. Andy > Hi All- My Name is Yara I am from KS ...Long time BFL advocate! I own > a gym fro women...miss chatting to friends about BFL and other similar > life changing programs...looking forward to this board...I put in long > hours...so might not be on alot..again..Hi! Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Welcome, Yara! You are in the right place! Looking forward to hearing more from you. Andy > Hi All- My Name is Yara I am from KS ...Long time BFL advocate! I own > a gym fro women...miss chatting to friends about BFL and other similar > life changing programs...looking forward to this board...I put in long > hours...so might not be on alot..again..Hi! Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Welcome, Yara! You are in the right place! Looking forward to hearing more from you. Andy > Hi All- My Name is Yara I am from KS ...Long time BFL advocate! I own > a gym fro women...miss chatting to friends about BFL and other similar > life changing programs...looking forward to this board...I put in long > hours...so might not be on alot..again..Hi! Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Thanks for the welcome...Do you all ever set up chat times...Again I dont always have time to sit and post and chat...but if there was actual chat times I might be able too! It's friday at my gym....weather is a little gloomy out...here in KS! so I seem to have some down time! the Die hards will be in soon! I love them! Blessings of Health, Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Thanks for the welcome...Do you all ever set up chat times...Again I dont always have time to sit and post and chat...but if there was actual chat times I might be able too! It's friday at my gym....weather is a little gloomy out...here in KS! so I seem to have some down time! the Die hards will be in soon! I love them! Blessings of Health, Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Thanks for the welcome...Do you all ever set up chat times...Again I dont always have time to sit and post and chat...but if there was actual chat times I might be able too! It's friday at my gym....weather is a little gloomy out...here in KS! so I seem to have some down time! the Die hards will be in soon! I love them! Blessings of Health, Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Hey All- Just want to give a shout out to Likness & Weeks buddies from the original BFL board back in 01-- Glad you all are doing so AWESOME! Been busy with the gym but lookin forward to sharing and learning... - my yahoo ID is musclegirl1972 This looks like a great group! thanks- Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 Hey All- Just want to give a shout out to Likness & Weeks buddies from the original BFL board back in 01-- Glad you all are doing so AWESOME! Been busy with the gym but lookin forward to sharing and learning... - my yahoo ID is musclegirl1972 This looks like a great group! thanks- Yara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2005 Report Share Posted November 17, 2005 Hi Rob, Welcome to the group. Actually I belong to this BFL group and several others. I also have my own BFL group that you are free to checkout if you like. The group is great and there are some great members here and well as my group. I am sure you will find many members that will be willing to help you. I am here for you too. Train hard and be strong! Take care, Younce Yahoo Fitness for Life http://health.groups.yahoo.com/group/fitnessforlifenc/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2005 Report Share Posted November 17, 2005 Welcome back to BFL Rob! If you lost 100 lbs the first time, maybe we should be asking you questions. That is awesome! Andy > > Hello all, > > I was on the Body 4 Life program several years ago but lost my way. > Not sure why but I stopped working out right after 9/11. Just didn't > seem important any more. Guess I must have been depressed. > > Well, I lost nearly 100 lbs the first time and have gained about 30- 35 > back plus I am way out of shape. I started the program back up this > week and already feel much better. > > I'm sure I'll have some questions but really just wanted to say " hi " . > > Rob > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2005 Report Share Posted November 17, 2005 Welcome back to BFL Rob! If you lost 100 lbs the first time, maybe we should be asking you questions. That is awesome! Andy > > Hello all, > > I was on the Body 4 Life program several years ago but lost my way. > Not sure why but I stopped working out right after 9/11. Just didn't > seem important any more. Guess I must have been depressed. > > Well, I lost nearly 100 lbs the first time and have gained about 30- 35 > back plus I am way out of shape. I started the program back up this > week and already feel much better. > > I'm sure I'll have some questions but really just wanted to say " hi " . > > Rob > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2005 Report Share Posted November 17, 2005 Rob, It's always good to see the lost find their way back. Welcome! At times, life can deal us some pretty difficult hands. I, too, have had lots to be depressed about over the last couple of years, but I partially attribute my keeping from deeper depression to some of the BFL techniques for keeping a positive mindset and seeking & celebrating progress. One of the keys I have found to overcome those depressive, negative feelings that seem to choke me, is to have my mind occupied & alert and my body well exercised and tired. Having clear goals helps keep the mind occupied & physical activities and the BFL exercises seem to take care of tiring my body. Now, all my psycho-babble aside... The great part is you know it can be done. The challenge is making it happen. To that means... You can do it. We can help! {As stolen from the Home Depot ads. } -- Remember... Progress, not perfection! -- Holowko, CPA, CCP PO Box 444 Lafayette Hill, PA 19444-0444 -- E-mailto:gholowko@... -- Telephone: Facsimile: -- Featuring Magic Software -- Developer tools for wise business solutions! -- flirodder wrote: > Hello all, > > I was on the Body 4 Life program several years ago but lost my way. > Not sure why but I stopped working out right after 9/11. Just didn't > seem important any more. Guess I must have been depressed. > > Well, I lost nearly 100 lbs the first time and have gained about 30-35 > back plus I am way out of shape. I started the program back up this > week and already feel much better. > > I'm sure I'll have some questions but really just wanted to say " hi " . > > Rob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2012 Report Share Posted January 1, 2012 Firstly, hitting my daughter never would happen. I'm a neophite, so I need specific advise. Does hypnosis work or White noise, Pink noise? But, just leaving the environment is not a real answer. You can't be normal doing that. I don't want to make anyone mad, but that can't be the only answer. You can't all just move into a convent and take a vow of silence. It makes my wife and I terrible sad that she removes herself from the family. I know she sometimes won't go out with us because she's having a problem with sounds. Recently, I've been sick and she was about to blow her stack because of all the coughing, sniffing and clearing of throats. Please, any strategies or devices or therapy ideas > > > > > > > > > > > > Hi! I'm Lori and I'm delighted to have found this group, especially since I just discovered that misophonia is a real medical condition and not that I'm just being " too sensitive " about certain sounds. I always wondered why the sound of someone popping or chomping their gum, cracking their joints, whistling or jingling coins in their pants pockets always made me want to go postal. It's good to know that I'm not alone in this affliction and it will be nice to communicate with people who understand. > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2012 Report Share Posted January 1, 2012 Firstly, hitting my daughter never would happen. I'm a neophite, so I need specific advise. Does hypnosis work or White noise, Pink noise? But, just leaving the environment is not a real answer. You can't be normal doing that. I don't want to make anyone mad, but that can't be the only answer. You can't all just move into a convent and take a vow of silence. It makes my wife and I terrible sad that she removes herself from the family. I know she sometimes won't go out with us because she's having a problem with sounds. Recently, I've been sick and she was about to blow her stack because of all the coughing, sniffing and clearing of throats. Please, any strategies or devices or therapy ideas > > > > > > > > > > > > Hi! I'm Lori and I'm delighted to have found this group, especially since I just discovered that misophonia is a real medical condition and not that I'm just being " too sensitive " about certain sounds. I always wondered why the sound of someone popping or chomping their gum, cracking their joints, whistling or jingling coins in their pants pockets always made me want to go postal. It's good to know that I'm not alone in this affliction and it will be nice to communicate with people who understand. > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2012 Report Share Posted January 1, 2012 Firstly, hitting my daughter never would happen. I'm a neophite, so I need specific advise. Does hypnosis work or White noise, Pink noise? But, just leaving the environment is not a real answer. You can't be normal doing that. I don't want to make anyone mad, but that can't be the only answer. You can't all just move into a convent and take a vow of silence. It makes my wife and I terrible sad that she removes herself from the family. I know she sometimes won't go out with us because she's having a problem with sounds. Recently, I've been sick and she was about to blow her stack because of all the coughing, sniffing and clearing of throats. Please, any strategies or devices or therapy ideas > > > > > > > > > > > > Hi! I'm Lori and I'm delighted to have found this group, especially since I just discovered that misophonia is a real medical condition and not that I'm just being " too sensitive " about certain sounds. I always wondered why the sound of someone popping or chomping their gum, cracking their joints, whistling or jingling coins in their pants pockets always made me want to go postal. It's good to know that I'm not alone in this affliction and it will be nice to communicate with people who understand. > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2012 Report Share Posted January 12, 2012 egad - my mother does the same thing! well, it's mainly her toes that she constantly wiggles round and round, round and round, round and round as they're propped up, bare, on the ottoman or the couch. i can't stand to look at her feet! and she swears that it's " to exercise " her feet. which is bizarre, since she's about 360 lbs and doesn't exercise a single other part of her body (other than her voice). :/ > > > > > > > > > > Hi! I'm Lori and I'm delighted to have found this group, especially since I just discovered that misophonia is a real medical condition and not that I'm just being " too sensitive " about certain sounds. I always wondered why the sound of someone popping or chomping their gum, cracking their joints, whistling or jingling coins in their pants pockets always made me want to go postal. It's good to know that I'm not alone in this affliction and it will be nice to communicate with people who understand. > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2012 Report Share Posted January 12, 2012 oh boy! My husband does the same thing and I cannot bear to look.. I have to yell at him to stop, its awful! And I remember as child the same thing with my mother and father! That repetitive movement makes me insane, esp with the feet! egad - my mother does the same thing! well, it's mainly her toes that she constantly wiggles round and round, round and round, round and round as they're propped up, bare, on the ottoman or the couch. i can't stand to look at her feet! and she swears that it's "to exercise" her feet. which is bizarre, since she's about 360 lbs and doesn't exercise a single other part of her body (other than her voice). :/> > > > >> > > > > Hi! I'm Lori and I'm delighted to have found this group, especially since I just discovered that misophonia is a real medical condition and not that I'm just being "too sensitive" about certain sounds. I always wondered why the sound of someone popping or chomping their gum, cracking their joints, whistling or jingling coins in their pants pockets always made me want to go postal. It's good to know that I'm not alone in this affliction and it will be nice to communicate with people who understand.> > > > >> > > >> > >> > > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2012 Report Share Posted January 12, 2012 oh boy! My husband does the same thing and I cannot bear to look.. I have to yell at him to stop, its awful! And I remember as child the same thing with my mother and father! That repetitive movement makes me insane, esp with the feet! egad - my mother does the same thing! well, it's mainly her toes that she constantly wiggles round and round, round and round, round and round as they're propped up, bare, on the ottoman or the couch. i can't stand to look at her feet! and she swears that it's "to exercise" her feet. which is bizarre, since she's about 360 lbs and doesn't exercise a single other part of her body (other than her voice). :/> > > > >> > > > > Hi! I'm Lori and I'm delighted to have found this group, especially since I just discovered that misophonia is a real medical condition and not that I'm just being "too sensitive" about certain sounds. I always wondered why the sound of someone popping or chomping their gum, cracking their joints, whistling or jingling coins in their pants pockets always made me want to go postal. It's good to know that I'm not alone in this affliction and it will be nice to communicate with people who understand.> > > > >> > > >> > >> > > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2012 Report Share Posted January 12, 2012 My sister cleaning her finger nails and flicking the dirt makes me nuts... I become unglued inside... To: Soundsensitivity Sent: Thu, January 12, 2012 11:51:50 AMSubject: Re: New to Group egad - my mother does the same thing! well, it's mainly her toes that she constantly wiggles round and round, round and round, round and round as they're propped up, bare, on the ottoman or the couch. i can't stand to look at her feet! and she swears that it's "to exercise" her feet. which is bizarre, since she's about 360 lbs and doesn't exercise a single other part of her body (other than her voice). :/> > > > >> > > > > Hi! I'm Lori and I'm delighted to have found this group, especially since I just discovered that misophonia is a real medical condition and not that I'm just being "too sensitive" about certain sounds. I always wondered why the sound of someone popping or chomping their gum, cracking their joints, whistling or jingling coins in their pants pockets always made me want to go postal. It's good to know that I'm not alone in this affliction and it will be nice to communicate with people who understand.> > > > >> > > >> > >> > > >> Quote Link to comment Share on other sites More sharing options...
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