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Well where to start!

I am a 26yo female living in Berkshire UK, I found out about this condition

about 2 days ago through another forum.

When I saw a description of this condition I cried and it felt as though a

weight has been lifted off my shoulders.

I have many, many triggers including the sound of people eating, whistling (v.

bad reaction), gum chewing and cracking, snoring, tapping fingers, clicking

pens. My reaction is usually to leave the room, asking the person to stop, and

also self harm (I bite my fingers/hands on my right hand, the skin is now very

very leathery).

My original trigger was the sound of my mums jaw clicking when she eats, this is

my earliest memory of feeling the anger/rage and the need to escape, this was

when I was 6 so I have had this for 20 years and not know about it.

No real question just hello, and what do you do to lesson the symptoms?

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