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laughter-yoga and toilet-yoga

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Being a yoga fan, any related article attracts my attention.

As with any subject one needs to separate the sheep from the

goats, but I am not joking when I say: today's article on “laughter yoga” made me

smile:

 

http://www.dailystar.com.lb/Culture/Lifestyle/2012/Feb-29/164987-physiotherapist-adopts-laughter-yoga-as-treatment.ashx#axzz1nkiOqSAz

 

Another recent discovery on “toilet yoga” really got me

grinning:

 

http://www.toiletyogamovement.com/the-book/

http://blisstree.com/move/yoga/toilet-yoga-app-digestion-350/

 

I am sure both yoga styles have benefits.

Have a smiley day,

Anoush

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