Re: My Headaches, Experimenting with Food Avoidance

[Guest guest]

Hi,

Would you care to share that list? Perhaps it can help some others. Fortunately

I don't have headaches but know many people who do.

Feel better and better.

Peace, Love and Harmony,

Bev

>

> I have had terrible headaches daily and I've always blamed it on my sinuses

(and so did my docs). These bad headaches became migraines and out of

desperation..I went to a doc my dermatologist recommended. He asked me lots of

questions and when I answered his questions about the foods I eat daily his face

changed.

> He handed me a list of headache food triggers and I agreed to follow it. What

a difference!

> My headaches aren't completely gone but they are much much better

> P.J.

>