Guest guest Posted January 2, 2006 Report Share Posted January 2, 2006 Hi everyone. I am so back!!! I feel great. All my enthusiasm for eating healthy and working out is back, and I missed it so much. I did my UBWO with a personal trainer today for the first time ever. That was pretty cool. Have any of you ever worked with one? Ever since “The Biggest Loser” I’ve wanted to see how hard I could be pushed, and if they would push me harder than I push myself. (He did.) Anyhoo, I just posted these recipes to Body for Life for Women group that I joined so I thought I would share them here too: My favorite omelet: Two mushrooms sliced 2 green onions sliced 1tbsp roasted red pepper chopped (in a jar in vinegar and water, not oil) 1 tbsp chopped fresh cilantro 1 imitation crabmeat stick sliced 1 egg + 2 egg whites beaten 1 oz reduced fat cheese of your choice \ Sauté mushrooms and onions for a couple minutes add peppers, cilantro, and crabmeat and sauté one more minute. Add beaten eggs to mixture and cook over med-low heat. I usually flip it and the flip it back and add the cheese and fold it. Top it with hot sauce. Sorry I don’t have amounts for this one, I just do it to taste: Yummy super healthy salad dressing: Flax oil Apple cider vinegar Fresh lime juice Salt Sweetener ( I use stevia, splenda would work too) Chopped fresh cilantro (optional) Happy New Year! Terri Quote Link to comment Share on other sites More sharing options...
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