Guest guest Posted January 16, 2006 Report Share Posted January 16, 2006 Just wondering if there is any rule of thumb to follow regarding when to weigh in. I weigh in on the same day and at roughly the same time each week. What are everyone's feelings regarding weighing in before or after a cardio workout? Does it really make a difference? Is pre-cardio more of a true weight? Quote Link to comment Share on other sites More sharing options...
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