Re: Weight Lost & Nicotinamide Riboside?

[Guest guest]

I haven't posted for a while, but am still very much here.  I have started

riding a bike along with my boyfriend.  I started beginning of May going just

down the drive to the end of the block.  I am now riding at least 5 miles every

evening and sometimes 7.  I hurt no more or less for doing it.

I actually feel awesome being out and about in nature and the fresh air.  2

years ago, I weighed in at 360 pounds.  Just by eating healthier  ( and I am no

means perfect at it)  I am not down close to 200 and still working on losing

more.

I have read such posts before and think:  wow!  There is no way that person has

Fibro as bad as I do.

Guess what, I probably have it as bad or worse than most of you.  Plus numerous

other things also.  You just have to start small, pace yourself and be

strongheaded.  Don't let this disease control you.

I hope this has helped someone.

Back to my hole.

Love ya!

Vickie

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Subject: Weight Lost & Nicotinamide Riboside?

I find it so frustrating when I read about losing weight & how it will make me

healthier. While I know it's true... It's difficult to move some days let alone

exercise. So what should I do, starve myself to  lose weight?

Chelsea

Want to Boost Mitochondrial Function? Lose Weight? Got Nicotinamide Riboside?

http://www.prohealth.com/fibromyalgia/library/showarticle.cfm?libid=17048