Machelle's Challenge Progress! End of Week 11!

[Guest guest]

Last Cardio of Week 11! Whoo Hoo! I still think it's stupid though.

but I know it works, so I do it! LOL!

Measuring Day !!!! Yeah me! The numbers are in.....she

hits.......she SCORES!!!!!!! I met my BFL Challenge BF% goal this

week, right on the money too!!!! Pinch me!!! (Then you can check it

yourself, LOL!)

Here's the " skinny " , LOL!:

Weight: 176 (down 3 from last week.....down 18 # total)

Waist: 29.5 " (down .5 inch from last week.......down 11 " total!!!!! )

Hips: 39 " (down 1.25 " from last week......down 5 " total)

Thigh: 24 " (down .5 " from last week.........down 3 " total)

Calf: 14.5 " (down .5 " from last week........down 1 " total)

Chest: 37 " (unchanged from last week........down 3.5 " total)

BF%: 25% (down 2.2% from last week...........down 18% total) Whoo

Hoo!!!!

So far, based on BF% and scale weight loss....I am down 39 pounds,

LOL!!! 39!!!! That freaks me out! I had to write that cause I like

that number ALOT! Haha!

Machelle

(Happy, Happy, Happy!!!!!)