Guest guest Posted January 15, 2004 Report Share Posted January 15, 2004 > Margie - I too am new to the group, but I do know a little about " supplements " . I don't take fish oil, instead I take Flax oil, 3 - 6 grams a day. As for glucosamine, my alternative dr insisted that I buy the brand Blue Bonnet. She usually does not specify on brands, but was very picky about glucosamine. Good luck. PS - I live in Dallas, TX now but I moved here 6 years ago from Gaithersburg, MD. I still land and hope to move back someday. I miss the snow (but my joints don't). Take care - Anne Quote Link to comment Share on other sites More sharing options...
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