Guest guest Posted January 17, 2004 Report Share Posted January 17, 2004 Hi Noreen...when I started my mild exercise routine I did them all sitting. It is surprising what you really can accomplish while on your bum! : ) There are videos called " Sit and Be Fit " (www.sitandbefit.com - I think) and may be other similar ones out there. I still cannot do anything strenuous standing, but a bit more than before. We're all behind you, kiddo. As to people thinking every possible illness or malady is because we are overweight...BALDERDASH!!! (not my first choice of words, but you get the idea!) All of us are ignorant in some ways, but the real sad part is not having the wilingness to take a look at the realities of the situation and learn something. (((((((((((((((((Noreen))))))))))))))) Much love.... Tess Quote Link to comment Share on other sites More sharing options...
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