Guest guest Posted February 2, 2004 Report Share Posted February 2, 2004 Kathe, you are right on the money with this post. Defeat doesn't finish a person, quit does. Be a person with RA not the other way around. It takes time to learn how to make adjustments and it does happen when you look for ways to enrich your life. I have had RA since I was 52 and have had many surgeries and many, many days when I allowed myself a little pity party. Who would have thought at age 71 I would be starting a new career and turning a negative disease into a very positive experience. I have been with Patient Partners for 3 years and love every minute of it. I try to teach at least 2-3 days per week. There are 15 of us in the Toronto area trained in how to do an arthritis friendly MSK screening. All of us who teach the programme have some form of arthritis, mostly RA. Any chronic illness does mean changes in your life somewhat but it can also be a rewarding experience also. Hugs June " I try to keep up with the things I did pre-RA as much as I can. I have a handicapped card for my car so if my ankles are very painful I can park closer to where I need to go. You make adjustments. Try to keep as active as you can within the limits of your pain and stiffness, but the more you are able to do, the better off you are in the long run. Keeping the joints mobile is good as long as you don't go overboard. Rest as much as you can when you are fatigued. I think that Judi mentioned that before a day that she knows she will be busy, she will rest for a day, and then rest the day after the activity. That's a good way to do it. Don't let this darn RA take over your life is what I am saying. Sometimes that is hard to grasp when you are in a lot of pain all the time, but we have to fight to be able to do as much as we still want to do. I am 49, not ready to retire yet lol, and hopefully have many more years to look forward to riding and being as active as I can. Keep a positive attitude. Hope that this helps. Take care - Kathe in CA " Quote Link to comment Share on other sites More sharing options...
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