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Dear Jen,

I don't have any expertise, but Calcitonin (nose spray) was prescribed for

my mom's osteoporosis. She's 83 and recently fell and had a compression

fracture in her back.

When I asked my gastro about Calcitonin she said it preceded Fosomax.

Calcitonin ( for Mom) is used once a day in alternating nostrils. My

understanding is that there is a positive side effect of helping with bone

pain.

I don't know if this is helpful. Good luck, Jen.

Sue (Oregon) AIH 12/96

[ ] Osteopenia?

I had my Bone Density Scan done a week ago. I am a half inch sorter upon my

arrival and the results came via mail today...stating I had " osteopenia " . I

can't take fosomax (esophogeal varacies), are dietary suplements the only

other alertnative? I'm not even in menopause and will probably be on the

prednisone (currently 10mg's and tapering next month) for the rest of my

life. Is bone loss and height just something I will have to live with the

rest of my life?

Jen

P.S. Platform shoes at this point sound good, but I would probably fall and

break my ankle in the process (ha ha).

_______________________________________________________

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Sue, thanks so much for the info. I'll look into it and ask my MD. Hope your

mom is doing better.

Thanks, Jen

On Sat, 8 Sep 2001 07:30:35 -0700, wrote:

> Dear Jen,

> I don't have any expertise, but Calcitonin (nose spray) was prescribed

for

> my mom's osteoporosis. She's 83 and recently fell and had a compression

> fracture in her back.

> When I asked my gastro about Calcitonin she said it preceded Fosomax.

> Calcitonin ( for Mom) is used once a day in alternating nostrils. My

> understanding is that there is a positive side effect of helping with

bone

> pain.

> I don't know if this is helpful. Good luck, Jen.

> Sue (Oregon) AIH 12/96

>

> [ ] Osteopenia?

>

>

> I had my Bone Density Scan done a week ago. I am a half inch sorter upon

my

> arrival and the results came via mail today...stating I had " osteopenia " .

I

> can't take fosomax (esophogeal varacies), are dietary suplements the only

> other alertnative? I'm not even in menopause and will probably be on the

> prednisone (currently 10mg's and tapering next month) for the rest of my

> life. Is bone loss and height just something I will have to live with the

> rest of my life?

>

> Jen

>

> P.S. Platform shoes at this point sound good, but I would probably fall

and

> break my ankle in the process (ha ha).

>

>

>

>

>

> _______________________________________________________

> Send a cool gift with your E-Card

> http://www.bluemountain.com/giftcenter/

>

>

>

>

>

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Jen,

I might be wrong but I thought spinal compression fractures caused

people to shrink, yet you don't mention anything about fractures in

your report.

You might only need some yoga or pilates to stretch yourself back to

original size, it works for me.

Another $.02 worth....

I got Osteopenia from pred, but it doesn't always require drug

treatment. In my case, the only treatment recommended is calcium.

The best source is calcium rich food, if you're able to tolerate it.

I eat yogurt every day and lots of dairy. I take about 600mgs of

calcium citrate. My bone density is virtually the same as it was

three years ago, but I haven't taken pred for 4.5 years.

In addition, for strong bones, weight bearing exercise are the best.

These sites have some pretty good calcium and bone info

http://www.calciuminfo.com/index.htm

http://www.aafp.org/afp/990700ap/194.html

I hope this helps. I think of osteopenia as a warning, if we can

hang on to what we have, we'll be just fine.

Barbara Ann

TX 12/94

18,349 WAITING FOR A LIVER AS OF JUNE 01, 2001 - BE AN ORGAN DONOR

> I had my Bone Density Scan done a week ago. I am a half inch sorter

upon my

> arrival and the results came via mail today...stating I had

" osteopenia " . I

> can't take fosomax (esophogeal varacies), are dietary suplements

the

only

> other alertnative? I'm not even in menopause and will probably be

on

the

> prednisone (currently 10mg's and tapering next month) for the rest

of my

> life. Is bone loss and height just something I will have to live

with the

> rest of my life?

>

> Jen

>

> P.S. Platform shoes at this point sound good, but I would probably

fall and

> break my ankle in the process (ha ha).

>

>

>

>

>

> _______________________________________________________

> Send a cool gift with your E-Card

> http://www.bluemountain.com/giftcenter/

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  • 2 years later...

In a message dated 26/02/2004 16:17:54 Central Standard Time,

xponder70@... writes:

> Any

> medication to build bone density?

>

I went to a seminar on this last year, partly my own interest, partly for

CEUs for my nursing license. Anyways, there are many meds out there, but none

actually " build " bone. What they do is decrease bone loss and remodeling, which

is the continual breaking down and replacing of bone that occurs all the

time. As for the osteopenia, I have peri-articular osteopenia with having been

on

steroids for any length of time. So part of it is from the RA itself. The

best thing any woman can do for her bones other than meds is weight bearing

exercise. Lifting weights or jumping (joke, right?) keeps your bones rebuilding

themselves due to the stress put on them. So when not in a flare, if you can

and your doctor okays it, you would be smart to lift weights.

And that's about all I know on that subject! :>) hope it helps. Cary

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Hi everyone.

I am sort of new here so I'll post a reminder, I'm 33, have RA,

diagnosed less than a year ago. I take 5mg prednisone daily, 17.5

mgs of mtx weekly, and just started Humira.

About a year 1/2 ago I got a bone density test. This was before any

RA symptoms, but was done because my mom has osteoporosis (probably

due to long-term prednisone use to treat RA, but we were being

safe). I have several osteoporosis risk factors including being very

petite. Anyway, bone density was high, looked great actually.

My rheumatologist ordered a follow up test, just to see since I am on

prednisone and have been for about a year. I think the most I ever

took was 7.5 mgs but that was before starting mtx and wasn't for

long. Usually it's the 5mgs. So I go today and was told I have

ostepenia in my back and hips (back worse than hips). I am assuming

this is from prednisone since things were fine less than 2 years ago.

I have a rheumy appt next week, so I'll see what he says. I am sure

he will have me take more calcium and I am doing weight bearing

exercises (just started recently though). Is there anyone else with

definite signs of bone loss? What treatment are you taking? Any

medication to build bone density?

Any information is appreciated.

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Hi,

I was diagnosed with osteopenia and was told it was due to steroids

(Prednisone). I was told by my Rheumy to take 500mg of calcium a day.

It has helped and I have had no further signs of density lose. I also

don't take steroids unless I have a flare up, which I am sure has

helped greatly.

Hope this helps somewhat.

Alan

> Hi everyone.

>

> I am sort of new here so I'll post a reminder, I'm 33, have RA,

> diagnosed less than a year ago. I take 5mg prednisone daily, 17.5

> mgs of mtx weekly, and just started Humira.

>

> About a year 1/2 ago I got a bone density test. This was before

any

> RA symptoms, but was done because my mom has osteoporosis (probably

> due to long-term prednisone use to treat RA, but we were being

> safe). I have several osteoporosis risk factors including being

very

> petite. Anyway, bone density was high, looked great actually.

>

> My rheumatologist ordered a follow up test, just to see since I am

on

> prednisone and have been for about a year. I think the most I ever

> took was 7.5 mgs but that was before starting mtx and wasn't for

> long. Usually it's the 5mgs. So I go today and was told I have

> ostepenia in my back and hips (back worse than hips). I am

assuming

> this is from prednisone since things were fine less than 2 years

ago.

>

> I have a rheumy appt next week, so I'll see what he says. I am

sure

> he will have me take more calcium and I am doing weight bearing

> exercises (just started recently though). Is there anyone else

with

> definite signs of bone loss? What treatment are you taking? Any

> medication to build bone density?

>

> Any information is appreciated.

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Osteopenia affects bone density in people with RA but the exact mechanism

remains unclear. Some studies indicate decreased bone formation while

others indicate increased bone resorption. Reduced mobility and

inflammation play a major role in developing osteopenia. I was also

diagnosed with osteopenia a few years ago and I¹ve never taken steroids

except once for poison ivy. I took Fosamax for a year, had another density

test and no further bone loss resulted. However, after reading how Fosamax

works, I stopped taking it. To many studies were saying that although

Fosamax increased density, the bone became more brittle over time. Other

studies contradict this, so it¹s pretty confusing to know what to do. So

what I¹m doing is using diet to build my bones. I had another density test

one year after stopping Fosamax and I¹ve had no further bone loss.

I¹ve also read that an acidic diet can cause OP. Drinking soda is very

harsh on the bones. Processed foods also are acidic.

Recommendations for the prevention and treatment of glucocorticoid-induced

osteoporosis: 2001 update.

http://www.guideline.gov/summary/summary.aspx?ss=15 & doc_id=2934 & string

Women With Rheumatoid Arthritis More Likely to Develop Osteoporosis

http://imaginis.com/osteoporosis/news/news5.03.2000.asp

a

> Hi everyone.

>

> I am sort of new here so I'll post a reminder, I'm 33, have RA,

> diagnosed less than a year ago. I take 5mg prednisone daily, 17.5

> mgs of mtx weekly, and just started Humira.

>

> About a year 1/2 ago I got a bone density test. This was before any

> RA symptoms, but was done because my mom has osteoporosis (probably

> due to long-term prednisone use to treat RA, but we were being

> safe). I have several osteoporosis risk factors including being very

> petite. Anyway, bone density was high, looked great actually.

>

> My rheumatologist ordered a follow up test, just to see since I am on

> prednisone and have been for about a year. I think the most I ever

> took was 7.5 mgs but that was before starting mtx and wasn't for

> long. Usually it's the 5mgs. So I go today and was told I have

> ostepenia in my back and hips (back worse than hips). I am assuming

> this is from prednisone since things were fine less than 2 years ago.

>

> I have a rheumy appt next week, so I'll see what he says. I am sure

> he will have me take more calcium and I am doing weight bearing

> exercises (just started recently though). Is there anyone else with

> definite signs of bone loss? What treatment are you taking? Any

> medication to build bone density?

>

> Any information is appreciated.

>

>

>

>

>

>

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