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Hi to all that share the common bond.

I am writing once again to tahnk you for the emails that I received

from some of you.I take a medicine called ultram twice a day it keeps

the imflamation for taking over .I also take celbrex when needed I

don't take it often.

the most important thing I found that helps is swimming you're be

surprised at how much better it makes you feel .What you are actually

doing it strenghting your muscles.

I take two pills at bedtime called tofanil, and it let's me have a

good nights sleep.I have the kind of Doctor that won't let me take

anything .He tells me to live with it, eat right, and go swimming so

far I doing good.Throught 'll pass this on.Also vitimin E helps

along with folic acid and " C "

I'm talking about the women who have fibromyalgia.I can't or don't

know what it takes to get rid of these awful aches and pain ,but hang

in there.

Love to all my sisters

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