Re: Magnesium Citrate was:Re: Restless Legs and Sleep Apnea

[Guest guest]

You could also buy some empty capsules and fill them yourself with the powdered

magnesium you already have at home.

adoptinggrace wrote:

Jody.. illnessisoptional.com has a lot of mag citrate capsules

listed.. NOW makes one and Thorne too. Wellness Health usually has

better price on Thorne stuff but it is not on their site... you have

to call.

Best of luck

>

> ,

>

> Thanks for posting that. I missed that back in November.

>

> Dr. McCandless' description of the application process is very

> helpful. There is no way I can add that entire process to our

daily

> routine. I don't have time to get done everything I already need

to

> do (homeschooling, regular mom stuff, etc.). I can't add something

> that takes up that much time.

>

> Has anyone with RLS (adults) seen any benefit to using the Mag.

> sulfate cream topically on the legs at bedtime?

>

> He takes Mag. glycinate. I just started the Mag. Citrate in the

> mornings very recently and I haven't gotten it in him every

morning.

> It's a struggle since it tastes bad. I need to see if I can find

some

> Mag. Citrate pills. They'd go down a lot easier.

>

> Jody

>

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