Jump to content
RemedySpot.com

Re: Eating healthy tips

Rate this topic


Guest guest

Recommended Posts

Guest guest

We found that buying 4 or so pounds of ground beef and frying it up at one time

is a big help we then drainit in a colander set in a 9 x 14 " pan with a paper

towel in it then cool it in the refrigerator - We put it in quart size freezer

bags - about 1/2 pound per bag - or what you would use - really helps - we can

get one or two bags out and thaw it in a frying pan or microwave and add to what

ever we are cooking. I recently started putting the quart size bags (that I put

each serving in and pressing air out before sealing) in a gallon size bag keeps

it together in the freezer

This cuts down time if you want ground meat - we used to freeze it in patties

and that was hard to thaw and break up

You can do this with ground turkey but you have to add water to it when browning

because it has no fat in it to moisten it in cookin

Subject: Re: Eating healthy tips

These are great Margaret. I'm going to talk to my family bout all these

myself.:-)

I don't have a lot of great  tips like you do, but what I do is  stuff like

making a large amount of chili, or spaghetti sauce and freezing them.Then it's

simple enough to just boil noodles.

When we buy chooped meant we separate it up and freeze it and it can be

defrosted as you're cooking if you don't like the microwave defrost.so I buy

McIntosh apples which are in season for many months too.

Link to comment
Share on other sites

Guest guest

To save energy I squeeze lemons and freeze juice in ice cube containers so it

is easy to get a cube or 2 of juice to jolly up fish etc without lemons going

bad. I also grate the zest and add some to some cubes to add some tang when

thawed.

There are some easy recipes on the mechat website

http://www.mechat.co.uk/db/recipes.htm

any with Von in front I can do myself tho I need my carers to dish it up and

get a drink for me etc as I cannot stand upright longer than a few secs but I

can put stuff on a tray to prepare in bed or on bean bag on floor and put

things in oven for them to dish up thank goodness and I do extra and freeze

some.

The carers are only allowed to use a microwave and it is nice to do stuff from

fresh if poss.

NB also there are more energy saving tips here:

http://www.mechat.co.uk/db/tips.htm

Von x

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...