Guest guest Posted October 11, 2006 Report Share Posted October 11, 2006 In a message dated 10/11/2006 5:35:02 P.M. Eastern Daylight Time, interplanetjanet@... writes: I went from 17.8% body fat on August 12 down to 15.% body fat on October 7th. Remarkable! What I would give (possibly my first born) to be a 128 lbs!! Congrats to you!! So what are your specific goals now? What's your ideal body fat percentage? Guess I need to measure mine..yuck! Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2006 Report Share Posted October 11, 2006 In a message dated 10/11/2006 5:19:34 P.M. Eastern Daylight Time, casarichard@... writes: I wish this group would stick to BFL or start your own cult elsewhere. You completely missed the point. The point was that was trying to motivate to continue the BFL program. Cult no...sidetracked maybe. No need to be nasty. Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2006 Report Share Posted October 11, 2006 Thanks for the explanation, Janet. I was starting to feel left out. ; ) Best Regards, beth Re: The Secret. > > I watched the trailer. Now, I am tempted to order the DVD. > > Andy > > > > > > > > Wow, am in a couple of yahoo groups and has to do with the laws of > > > attraction. I saw the title of this email and thought it was for my > > other > > > group but it was for body for life, I was surprised! Wow! I highly > > > recommend The Secret. The Secret can help you manifest anything > > that you > > > want. My goal was to be 15% body fat and it happened! This was > > before I > > > even knew about The Secret but because I kept seeing the number 15 in my > > > mind over and over and because I became obsessed with body for life, it > > > worked. I put my *energy, attention and focus* into the BFL program. I > > > never once thought that I couldn't do it and I never took my eyes > > off the > > > goal and it happened. I honestly believe I manifested my results, > > you can > > > too! If you don't watch The Secret and use it in your life daily > > then make > > > sure to do just do one thing, never ever tell yourself you cant do it, > > > because if you say that then you make it happen. > > > Now I am going to manifest a flat tummy! > > > write me privately if you want, I would love to talk about this. > > > Janet > > > > > > > > <!-- > > #ygrp-mlmsg {font-size:13px; font-family: arial,helvetica, clean,sans- serif;} > #ygrp-mlmsg table {font-size:inherit; font:100% ;} > #ygrp-mlmsg select, input, textarea {font:99% > arial,helvetica, clean,sans- serif;} > #ygrp-mlmsg pre, code {font:115% monospace;} > #ygrp-mlmsg * {line-height: 1.22em;} > #ygrp-text{ > font-family: Georgia; > } > #ygrp-text p{ > margin:0 0 1em 0; > } > #ygrp-tpmsgs{ > font-family: Arial; > clear:both; > } > #ygrp-vitnav{ > padding-top: 10px; > font-family: Verdana; > font-size:77% ; > margin:0; > } > #ygrp-vitnav a{ > padding:0 1px; > } > #ygrp-actbar{ > clear:both; > margin:25px 0; > white-space: nowrap; > color:#666; > text-align:right; > } > #ygrp-actbar .left{ > float:left; > white-space: nowrap; > } > .bld{font-weight: bold;} > #ygrp-grft{ > font-family: Verdana; > font-size:77% ; > padding:15px 0; > } > #ygrp-ft{ > font-family: verdana; > font-size:77% ; > border-top:1px solid #666; > padding:5px 0; > } > #ygrp-mlmsg #logo{ > padding-bottom: 10px; > } > > #ygrp-vital{ > background-color: #e0ecee; > margin-bottom: 20px; > padding:2px 0 8px 8px; > } > #ygrp-vital #vithd{ > font-size:77% ; > font-family: Verdana; > font-weight: bold; > color:#333; > text-transform: uppercase; > } > #ygrp-vital ul{ > padding:0; > margin:2px 0; > } > #ygrp-vital ul li{ > list-style-type: none; > clear:both; > border:1px solid #e0ecee; > } > #ygrp-vital ul li .ct{ > font-weight: bold; > color:#ff7900; > float:right; > width:2em; > text-align:right; > padding-right: .5em; > } > #ygrp-vital ul li .cat{ > font-weight: bold; > } > #ygrp-vital a { > text-decoration: none; > } > > #ygrp-vital a:hover{ > text-decoration: underline; > } > > #ygrp-sponsor #hd{ > color:#999; > font-size:77% ; > } > #ygrp-sponsor #ov{ > padding:6px 13px; > background-color: #e0ecee; > margin-bottom: 20px; > } > #ygrp-sponsor #ov ul{ > padding:0 0 0 8px; > margin:0; > } > #ygrp-sponsor #ov li{ > list-style-type: square; > padding:6px 0; > font-size:77% ; > } > #ygrp-sponsor #ov li a{ > text-decoration: none; > font-size:130% ; > } > #ygrp-sponsor #nc { > background-color: #eee; > margin-bottom: 20px; > padding:0 8px; > } > #ygrp-sponsor .ad{ > padding:8px 0; > } > #ygrp-sponsor .ad #hd1{ > font-family: Arial; > font-weight: bold; > color:#628c2a; > font-size:100% ; > line-height: 122%; > } > #ygrp-sponsor .ad a{ > text-decoration: none; > } > #ygrp-sponsor .ad a:hover{ > text-decoration: underline; > } > #ygrp-sponsor .ad p{ > margin:0; > } > o {font-size:0; } > .MsoNormal { > margin:0 0 0 0; > } > #ygrp-text tt{ > font-size:120% ; > } > blockquote{margin: 0 0 0 4px;} > .replbq {margin:4;} > --> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2006 Report Share Posted October 11, 2006 Kim, Speaking of the scale. I was a bit discouraged on August 12th I was 131.0lbs and 2 months later on October 7th I only dropped to 128.5 lbs. So I thought not much happened in 2 months but something did happen with those 2.5 lbs, I went from 17.8% body fat on August 12 down to 15.% body fat on October 7th. > > > In a message dated 10/11/2006 12:47:54 P.M. Eastern Daylight Time, > interplanetjanet@... <interplanetjanet%40gmail.com>writes: > > Never doubt yourself. Your thoughts and words are > more powerful than you think. If you think things like " I cant do that " , > then you cant. Simple as that so never say anything discouraging, always > tell yourself positive things even if you don't believe it, fake it till > you > make it! > > Thank you for the extra motivation. I will keep that in mind. I am at week > > 6 so there's no turning back now. Don't know how much scale weight I've > lost because I haven't stepped on a scale as of yet but my clothes are > fitting > better so that's a definite plus. > > Kim > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2006 Report Share Posted October 11, 2006 In a message dated 10/11/2006 6:09:51 P.M. Eastern Daylight Time, andyman68@... writes: This is bringing newbies out of the woodwork. Hey Andy, I'm actually just a certified, bona fide lurker..lol...been a member of the list forever. just changed my preferences recently to receive mail daily because THIS time...I WILL DO IT!!! Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2006 Report Share Posted October 11, 2006 The power of the tape measure vs the scale. The scale lies...the tape measure does not. Brett ________________________________ From: bodyforlife on behalf of InterPlanet Sent: Wed 10/11/2006 1:30 PM To: bodyforlife Subject: Re: Re: The Secret. Kim, Speaking of the scale. I was a bit discouraged on August 12th I was 131.0lbs and 2 months later on October 7th I only dropped to 128.5 lbs. So I thought not much happened in 2 months but something did happen with those 2.5 lbs, I went from 17.8% body fat on August 12 down to 15.% body fat on October 7th. Quote Link to comment Share on other sites More sharing options...
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