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WOW 1 week of BFL + 5 whiners ='s?

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One week down. Feel goodso far 5 of 6 days eating clean.

QUESTION

Why is it the book says you can use 3 to 3 shakes and I am told you

should eat just whole foods? Why is that?

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Posted
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Should read 2 to 3 shakes

>

> One week down. Feel goodso far 5 of 6 days eating clean.

>

> QUESTION

> Why is it the book says you can use 3 to 3 shakes and I am told you

> should eat just whole foods? Why is that?

>

>

>

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, I have found Venutos site to be quite interesting and

informative regarding the nitty gritty of weight loss.

http://www.tomvenuto.com

p.s. I don't understand the subject line and how it relates to your

question. I almost deleted it without reading it.

bodyforlife , " rockinkindaguy " wrote:

>

> One week down. Feel goodso far 5 of 6 days eating clean.

>

> QUESTION

> Why is it the book says you can use 3 to 3 shakes and I am told you

> should eat just whole foods? Why is that?

>

>

>

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