Guest guest Posted October 27, 2006 Report Share Posted October 27, 2006 I am doing a 2-day detox over the weekend. I went through a very stressful period from July to a few days ago, which led to " comfort eating " and business-style fitness, e.g., lifting a pen. Does anyone want to evaluate the following 2-day detox. Fruit Veggies Fish protein only Lots of H2O Green tea not coffee Multi-vit and joint support Exclude: MRPs Dairy Added Sugar Added salt Exercise: Cardio if I have energy, if not, start exercising Monday Jeff Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.