My Headaches, Experimenting with Food Avoidance

[Guest guest]

I have had terrible headaches daily and I've always blamed it on my sinuses (and

so did my docs). These bad headaches became migraines and out of desperation..I

went to a doc my dermatologist recommended. He asked me lots of questions and

when I answered his questions about the foods I eat daily his face changed.

He handed me a list of headache food triggers and I agreed to follow it. What a

difference!

My headaches aren't completely gone but they are much much better

P.J.