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Cindi - Pain medications

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I am allergic to the darvocet and percoset line so I take

Lortab...it doesn't completely get rid of the pain but does take the

edge off it. I also take a mild muscle relaxer...skellaxin. I used

to be on Flexerol but it didn't agree with me.

I would definetely ask your RA doctor for something for pain to

help...and I wouldn't be shy about it. This is your life and we

need all the help we can get. Any RA doctor worth their salt knows

that a person with RA is in extreme pain during a flare up and no

one can predict when one will happen. Other tims most of us have

aches and pains that just don't go away.

For me the best thing to do is to take a warm to hot bath and

soak...I did that before my Dad bought me a hot tub...now I go out

and sit in it for 15 - 30 minutes when I am doing bad or if I have

plans to go somewhere early in the day. It warms up my muscles and

eases the pain.

Exercise although I hate to do it is good too. I do range of motion

exercises when I am getting up. I roll from one side to the other

stretching my legs over. It helps me to be able to get up when I am

ready to get up for the day.

I also try to reduce the amount of caffeine that I take in. I find

that I do better when I don't drink a lot of sodas but it is my one

vice that I can't get rid of. I try and get close but guess I am

not ready to give that one up yet...one of these days.

God bless,

Althea

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