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Starting a new diet tomorrow

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The doctor I saw here in Enid said that I should try the South Beach

Diet. I ordered the book from Lakeside Collections - an inexpensive

catalog company but the quality of the merchandise is good. Anyway,

the book came today and it sounds like a great diet.

I have to abstain from starches and fruits for 2 weeks and then

slowly add them back in but besides that it looks nice. The recipes

in the book are stuff I would eat too.

Has anyone done this diet? If so, how did you like it. I have

never really dieted before. Before I turned 40, I didn't have to

diet - really actually till I was diagnosed with RA after coming

back from Croatia. Now everything I eat stays with me... I am

hoping that this diet which really sounds too good to be true will

work.

Wish me luck!!!

God bless,

Althea

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