Guest guest Posted June 18, 2008 Report Share Posted June 18, 2008 Would love to hear commentary about the following. I'm also one that has heard RDs suggest that Statins to lower cholesterol helps reduce heart attacks, but I've NEVER seen research that proves this. Jan Patenaude, RD (High cholesterol - untreated - but my mother is 82, no hx of heart disease or stroke and had a chol level well over 300 much of the time since she was 60 y/o - has had problems the last 3 years with high blood pressure, but we think it's mostly Vit. D deficiency related since she moved " to town " and isn't gardening many hours a day in the summer sun.) In a message dated 6/18/2008 6:36:39 A.M. Mountain Daylight Time, realhealth@... writes: To make sure you don't miss another Daily Dose, _please confirm your free subscription_ (http://www1.youreletters.com/t/1502829/2930663/787079/0/) with one simple click. **************************************************** June 18, 2008 _Why am I getting this?_ (http://www.douglassreport.com/dailydose/dailyd_why.html) **************************************************** KISS THOSE DIETING BLUES GOODBYE! There is emerging evidence that two all-natural plant extracts can help you ignite your metabolism, promote your body's natural ability to burn fat, encourage weight loss, and perhaps best of all...it can help you manage stress and improve your mood! Over 5,000 men and women around the globe are using this time-tested method to help shed unwanted pounds. Without starvation. Without misery. Learn how to boost your energy and wipe away the dieting " blues. " _http://www1.youreletters.com/t/1502829/2930663/1583528/1529/_ (http://www1.youreletters.com/t/1502829/2930663/1583528/1529/) **************************************************** Russert's untimely death raises questions about how we're treating heart disease Dear Friend, You won't hear me say this often about anyone in mainstream media, but Tim Russert, NBC newsman and anchor of Meet the Press, was someone I respected. I took great joy in watching politicians squirm under his tough questioning. So, like most Americans, I was sad to hear the tragic news of his sudden death. After all, Russert was just 58 years old — relatively young by today's standards. According to his doctors, he had diabetes, heart disease, and he was overweight. Yet without fail, every time I hear a news story or read an article on his death, the commentators express their surprise that something like this could happen to someone who was on blood pressure pills and cholesterol drugs, who exercised routinely (in fact, he worked out on the treadmill the morning he died), and who was on a diet. He'd even recently passed a stress test. I wish I could say I was shocked by this news. Unfortunately, stories like this one only highlight what I've been telling you all along: Blood pressure doesn't cause heart disease, high cholesterol drugs aren't cure-alls, and exercise can do more harm than good. In short, none of the steps Russert's doctors told him to take to address his health concerns were doing a darn bit of good. Instead, if someone had told him to focus on keeping his homocysteine levels low and his magnesium levels high, we might not be having this conversation in the first place. Homocysteine makes cholesterol stick to your artery walls and can also contribute the hardening of your arteries. It's simple to control your cholesterol levels by loading up on B vitamins, like B6, B12 and folate. Magnesium also has vital heart-healthy benefits. Keep reading… **************************************************** World Famous Eye Doctor Shows YOU How - At Home - You Can learn how to See Clearly Again I couldn't believe my eyes the first time I saw Dr. Gottlieb (the creator of the method) demonstrate it with a female patient. In virtually no time at all - just a couple of minutes, in fact - she was reading the tiniest print on the chart. Yet, before the session started she was telling Dr. Gottlieb how she thought she needed a stronger pair of reading glasses! Needless to say, her attitude changed... _http://www1.youreletters.com/t/1502829/2930663/1583529/5882/_ (http://www1.youreletters.com/t/1502829/2930663/1583529/5882/) **************************************************** To start receiving your own copy of the Daily Dose, visit: _http://www.douglassreport.com/dailydose/freecopy.html_ (http://www.douglassreport.com/dailydose/freecopy.html) Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Daily Dose. **************************************************** " Statins don't protect against heart attacks. And [Russert] didn't know that the lack of one nutrient could have cost him his life, " said acclaimed neurosurgeon Dr. Blaylock. " The number-one cause of sudden cardiac death is magnesium deficiency. Cardiac patients and those with diabetes have the lowest magnesium levels of all. " I've written to you before about the many benefits of magnesium. This mineral prevents blood clots, dilates blood vessels, and can also stop the development of dangerous heart irregularities. It's why I've been such a long-time advocate of increasing magnesium intake for its heart-health benefits – not to mention what it does for your bones and bodily tissues. I've even used magnesium in emergency medicine to help limit brain damage in stroke victims. And yet more than half of Americans have a magnesium deficiency. " People who are deficient in magnesium are most likely to have sudden cardiac arrest, and when they do arrest, they are harder to resuscitate, " Blaylock says. " Many simply can't be resuscitated. " Dr. Belkin, surgeon in chief of New York's Montefiore Medical Center, did a good job of summing up just why the death of the beloved newsman has so shaken both Americans in general and doctors in particular: " It makes us all feel mortal, and it also highlights the natural history of this silent killer and our limited ability to catch this killer before it strikes. " Fighting on in the battle against heart disease, s II, M.D. **************************************************** New and improved secret for your knees, back, hips, shoulders and any joint Are you taking glucosamine, chondroitin or any joint supplement? Are you dissatisfied with the results? Then you need to know about a new and improved multi-action formula that brings together the best of every major joint support breakthrough in the past 30 years. This is what people have turned to when all else has failed. To you, it can mean: * Your joints will feel fit as a fiddle… * Your hips and joints will move smooth as silk… * Your knees, elbows, hands and fingers will move freely… * You’ll enjoy total relief for your joint concerns: Healthy joints, cartilage and bones… It’s so effective, a leading medical doctor says it may well be “The last joint-comfort formula you’ll ever need.†Find out more... _http://www1.youreletters.com/t/1502829/2930663/1583530/1516/_ (http://www1.youreletters.com/t/1502829/2930663/1583530/1516/) **************************************************** Interested in receiving Dr. C. s' highly acclaimed monthly newsletter -- and FREE bonus gifts? Call or visit _http://www1.youreletters.com/t/1502829/2930663/333/0/_ (http://www1.youreletters.com/t/1502829/2930663/333/0/) **************************************************** To start receiving your own copy of the Daily Dose, visit: _http://www.douglassreport.com/dailydose/freecopy.html_ (http://www.douglassreport.com/dailydose/freecopy.html) Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Daily Dose. **************************************************** Daily Dose readers can now tap into the minds of other health-conscious readers at the new HSI health forum: _http://www.healthiertalk.com_ (http://www.healthiertalk.com/) Copyright ©2008 by www.douglassreport.com, L.L.C. The Daily Dose may not be posted on commercial sites without written permission. **************************************************** Before you hit reply to send us a question or request, please visit here: _http://www.douglassreport.com/questions.shtml_ (http://www.douglassreport.com/healthy/questions.html) **************************************************** If you'd like to participate in The s Report Forum, search past e-letters and products or you're a s Report subscriber and would like to search past articles, visit _http://www.douglassreport.com_ (http://www.douglassreport.com/) **************************************************** Had Enough... and want to end your e-mail subscription? Then follow the instructions below. Your changes will be effective immediately. However, if you do not follow the instructions below and simply hit reply instead, we may not receive your request and cannot assure you that it will be completed. **************************************************** Please note: We sent this e-mail to: ROBERT JAMISON because you subscribed to this service. Manage your subscription: To end your Daily Dose subscription...visit this address: _http://www.ezimages.net/remove/index.cfm?memberid=2930663_ (http://www.ezimages.net/remove/index.cfm?memberid=2930663) To change your e-mail address...visit this address: _http://www.agoramail.net/changeEmail.cfm?id=2930663_ (http://www.agoramail.net/changeEmail.cfm?id=2930663) To manage your subscription by mail or for any other subscription issues, write us at: Order Processing Center Attn: Customer Service P.O. Box 925 Frederick, MD 21705 USA Jan Patenaude, RD, CLT Consultant, Writer, Speaker Director of Medical Nutrition Signet Diagnostic Corporation or (toll free)- leave message-Checked daily (cell-Hawaii Time) After 10 am Central Time please (computer line) Fax: DineRight4@... Mediator Release Testing and LEAP Diet Protocol for Irritable Bowel Syndrome, Migraine, Fibromyalgia and more, caused by food sensitivity IMPORTANT - This e-mail message is intended only for the use of the individual or entity to which it is addressed, and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If you have received this message in error, you are hereby notified that we do not consent to any reading, dissemination, distribution or copying of this e-mail message. If you have received this communication in error, please notify the sender immediately by e-mail and telephone ( toll free) and destroy the transmitted information. E-mail transmission cannot be guaranteed to be secure or error-free as information could be intercepted, corrupted, lost, destroyed, arrive late, incomplete, or contain viruses. The sender therefore does not accept liability for any errors or omissions in the contents of this message, which arise as a result of e-mail transmission. **************Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. (http://autos.aol.com/used?ncid=aolaut00050000000007) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2008 Report Share Posted June 18, 2008 Jan: I also do not believe that statins are the miracle drug they are portrayed to be and know that other natural approaches to cholesterol management and improved cardiac health are actually much more effective. The articles that you have included show this and we must continue to get this message out to the public. However, I think that another potentially important issue in Tim Russert's death is being missed. He died of a coronary thrombosis after a long overnight flight from Italy to the US. The possibility exists that sitting on this flight could have caused a blood clot to form in his legs. No one has mentioned this that I have heard. My Aunt had exactly that happen. Since so many people travel internationally it is important to be aware of the potential for clots and get up and move around. I know this is often very difficult but no less important. My father-in-law had phlebitis and was told to stop every two hours when traveling to get out and move around. Just something to think about. I also had a great deal of respect for Tim Russert. He will be missed. Kathy Kathy C. Fielding, RD, LD Registered/Licensed Dietitian Nutritionist Natural Health Concepts Preventive Health Strategies & Wellness, Complementary & Alternative Medicine Lose Body Fat & Inches Naturally! Lower Cholesterol Naturally! www.unicitynetwork.com/KayCeeFielding _____ From: rd-usa [mailto:rd-usa ] On Behalf Of Dineright4@... Sent: Wednesday, June 18, 2008 11:31 AM To: rd-usa Subject: Re: Daily Dose - Russert death raises questions Would love to hear commentary about the following. I'm also one that has heard RDs suggest that Statins to lower cholesterol helps reduce heart attacks, but I've NEVER seen research that proves this. Jan Patenaude, RD (High cholesterol - untreated - but my mother is 82, no hx of heart disease or stroke and had a chol level well over 300 much of the time since she was 60 y/o - has had problems the last 3 years with high blood pressure, but we think it's mostly Vit. D deficiency related since she moved " to town " and isn't gardening many hours a day in the summer sun.) In a message dated 6/18/2008 6:36:39 A.M. Mountain Daylight Time, realhealth@healthie <mailto:realhealth%40healthiernews.com> rnews.com writes: To make sure you don't miss another Daily Dose, _please confirm your free subscription_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/787079/0/> youreletters.com/t/1502829/2930663/787079/0/) with one simple click. **************************************************** June 18, 2008 _Why am I getting this?_ (http://www.douglass <http://www.douglassreport.com/dailydose/dailyd_why.html> report.com/dailydose/dailyd_why.html) **************************************************** KISS THOSE DIETING BLUES GOODBYE! There is emerging evidence that two all-natural plant extracts can help you ignite your metabolism, promote your body's natural ability to burn fat, encourage weight loss, and perhaps best of all...it can help you manage stress and improve your mood! Over 5,000 men and women around the globe are using this time-tested method to help shed unwanted pounds. Without starvation. Without misery. Learn how to boost your energy and wipe away the dieting " blues. " _http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583528/1529/_> youreletters.com/t/1502829/2930663/1583528/1529/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583528/1529/> youreletters.com/t/1502829/2930663/1583528/1529/) **************************************************** Russert's untimely death raises questions about how we're treating heart disease Dear Friend, You won't hear me say this often about anyone in mainstream media, but Tim Russert, NBC newsman and anchor of Meet the Press, was someone I respected. I took great joy in watching politicians squirm under his tough questioning. So, like most Americans, I was sad to hear the tragic news of his sudden death. After all, Russert was just 58 years old - relatively young by today's standards. According to his doctors, he had diabetes, heart disease, and he was overweight. Yet without fail, every time I hear a news story or read an article on his death, the commentators express their surprise that something like this could happen to someone who was on blood pressure pills and cholesterol drugs, who exercised routinely (in fact, he worked out on the treadmill the morning he died), and who was on a diet. He'd even recently passed a stress test. I wish I could say I was shocked by this news. Unfortunately, stories like this one only highlight what I've been telling you all along: Blood pressure doesn't cause heart disease, high cholesterol drugs aren't cure-alls, and exercise can do more harm than good. In short, none of the steps Russert's doctors told him to take to address his health concerns were doing a darn bit of good. Instead, if someone had told him to focus on keeping his homocysteine levels low and his magnesium levels high, we might not be having this conversation in the first place. Homocysteine makes cholesterol stick to your artery walls and can also contribute the hardening of your arteries. It's simple to control your cholesterol levels by loading up on B vitamins, like B6, B12 and folate. Magnesium also has vital heart-healthy benefits. Keep reading. **************************************************** World Famous Eye Doctor Shows YOU How - At Home - You Can learn how to See Clearly Again I couldn't believe my eyes the first time I saw Dr. Gottlieb (the creator of the method) demonstrate it with a female patient. In virtually no time at all - just a couple of minutes, in fact - she was reading the tiniest print on the chart. Yet, before the session started she was telling Dr. Gottlieb how she thought she needed a stronger pair of reading glasses! Needless to say, her attitude changed... _http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583529/5882/_> youreletters.com/t/1502829/2930663/1583529/5882/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583529/5882/> youreletters.com/t/1502829/2930663/1583529/5882/) **************************************************** To start receiving your own copy of the Daily Dose, visit: _http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html_> report.com/dailydose/freecopy.html_ (http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html> report.com/dailydose/freecopy.html) Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Daily Dose. **************************************************** " Statins don't protect against heart attacks. And [Russert] didn't know that the lack of one nutrient could have cost him his life, " said acclaimed neurosurgeon Dr. Blaylock. " The number-one cause of sudden cardiac death is magnesium deficiency. Cardiac patients and those with diabetes have the lowest magnesium levels of all. " I've written to you before about the many benefits of magnesium. This mineral prevents blood clots, dilates blood vessels, and can also stop the development of dangerous heart irregularities. It's why I've been such a long-time advocate of increasing magnesium intake for its heart-health benefits - not to mention what it does for your bones and bodily tissues. I've even used magnesium in emergency medicine to help limit brain damage in stroke victims. And yet more than half of Americans have a magnesium deficiency. " People who are deficient in magnesium are most likely to have sudden cardiac arrest, and when they do arrest, they are harder to resuscitate, " Blaylock says. " Many simply can't be resuscitated. " Dr. Belkin, surgeon in chief of New York's Montefiore Medical Center, did a good job of summing up just why the death of the beloved newsman has so shaken both Americans in general and doctors in particular: " It makes us all feel mortal, and it also highlights the natural history of this silent killer and our limited ability to catch this killer before it strikes. " Fighting on in the battle against heart disease, s II, M.D. **************************************************** New and improved secret for your knees, back, hips, shoulders and any joint Are you taking glucosamine, chondroitin or any joint supplement? Are you dissatisfied with the results? Then you need to know about a new and improved multi-action formula that brings together the best of every major joint support breakthrough in the past 30 years. This is what people have turned to when all else has failed. To you, it can mean: * Your joints will feel fit as a fiddle. * Your hips and joints will move smooth as silk. * Your knees, elbows, hands and fingers will move freely. * You'll enjoy total relief for your joint concerns: Healthy joints, cartilage and bones. It's so effective, a leading medical doctor says it may well be " The last joint-comfort formula you'll ever need. " Find out more... _http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583530/1516/_> youreletters.com/t/1502829/2930663/1583530/1516/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583530/1516/> youreletters.com/t/1502829/2930663/1583530/1516/) **************************************************** Interested in receiving Dr. C. s' highly acclaimed monthly newsletter -- and FREE bonus gifts? Call or visit _http://www1. <http://www1.youreletters.com/t/1502829/2930663/333/0/_> youreletters.com/t/1502829/2930663/333/0/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/333/0/> youreletters.com/t/1502829/2930663/333/0/) **************************************************** To start receiving your own copy of the Daily Dose, visit: _http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html_> report.com/dailydose/freecopy.html_ (http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html> report.com/dailydose/freecopy.html) Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Daily Dose. **************************************************** Daily Dose readers can now tap into the minds of other health-conscious readers at the new HSI health forum: _http://www.healthie <http://www.healthiertalk.com_> rtalk.com_ (http://www.healthie <http://www.healthiertalk.com/> rtalk.com/) Copyright ©2008 by www.douglassreport.com, L.L.C. The Daily Dose may not be posted on commercial sites without written permission. **************************************************** Before you hit reply to send us a question or request, please visit here: _http://www.douglass <http://www.douglassreport.com/questions.shtml_> report.com/questions.shtml_ (http://www.douglass <http://www.douglassreport.com/healthy/questions.html> report.com/healthy/questions.html) **************************************************** If you'd like to participate in The s Report Forum, search past e-letters and products or you're a s Report subscriber and would like to search past articles, visit _http://www.douglass <http://www.douglassreport.com_> report.com_ (http://www.douglass <http://www.douglassreport.com/> report.com/) **************************************************** Had Enough... and want to end your e-mail subscription? Then follow the instructions below. Your changes will be effective immediately. However, if you do not follow the instructions below and simply hit reply instead, we may not receive your request and cannot assure you that it will be completed. **************************************************** Please note: We sent this e-mail to: ROBERT JAMISON because you subscribed to this service. 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Box 925 Frederick, MD 21705 USA Jan Patenaude, RD, CLT Consultant, Writer, Speaker Director of Medical Nutrition Signet Diagnostic Corporation or (toll free)- leave message-Checked daily (cell-Hawaii Time) After 10 am Central Time please (computer line) Fax: DineRight4aol (DOT) <mailto:DineRight4%40aol.com> com Mediator Release Testing and LEAP Diet Protocol for Irritable Bowel Syndrome, Migraine, Fibromyalgia and more, caused by food sensitivity IMPORTANT - This e-mail message is intended only for the use of the individual or entity to which it is addressed, and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If you have received this message in error, you are hereby notified that we do not consent to any reading, dissemination, distribution or copying of this e-mail message. If you have received this communication in error, please notify the sender immediately by e-mail and telephone ( toll free) and destroy the transmitted information. E-mail transmission cannot be guaranteed to be secure or error-free as information could be intercepted, corrupted, lost, destroyed, arrive late, incomplete, or contain viruses. The sender therefore does not accept liability for any errors or omissions in the contents of this message, which arise as a result of e-mail transmission. **************Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. (http://autos. <http://autos.aol.com/used?ncid=aolaut00050000000007> aol.com/used?ncid=aolaut00050000000007) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2008 Report Share Posted June 18, 2008 Jan, Don't know about magnesium but I do know statins tend to increase the omega 6 to omega 3 ratio, which is a pro-inflammatory progression. Reference is below. Monika Prostaglandins Leukot Essent Fatty Acids. 2004 Oct;71(4):263-9. Links Statin treatment alters serum n-3 and n-6 fatty acids in hypercholesterolemic patients. JI, Hibbeln JR, Mackey RH, Muldoon MF. Department of Medicine, Center for Clinical Pharmacology, School of Medicine, University of Pittsburgh, 4015 O'Hara Street, Old Engineering Hall, Room 506, Pittsburgh, PA 15260, USA. Statins are highly effective cholesterol-lowering drugs but may have broader effects on metabolism. This investigation examined effects of simvastatin on serum levels of n-6 and n-3 polyunsaturated fatty acids (PUFAs). Subjects were 106 healthy adults with hypercholesterolemia randomly assigned to receive placebo or 40 mg simvastatin daily for 24 weeks. Serum fatty acids were analyzed by gas chromatography. Total fatty acid concentration fell 22% in subjects receiving simvastatin (P<.001), with similar declines across most fatty acids. However, concentrations of arachidonic acid (AA, 20:4n-6), eicosapentanoic acid (EPA, 20:5n-3) and docosahexaenoic acid (DHA, 22:6n-3) were unchanged. Relative percentages of linoleic acid (LA, 18:2n-6) and alpha-linolenic acid (LNA, 18:3n-3), decreased while AA and DHA increased (P's < or = .007). In addition, simvastatin increased the AA:EPA ratio from 15.5 to 18.8 (P<.01), and tended to increase the AA:DHA ratio (P=.053). Thus, simvastatin lowered serum fatty acid concentrations while also altering the relative percentages of important PUFAs. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2008 Report Share Posted June 21, 2008 Good Morning. I often listen to Lipid Luminations which is a XM raido program for medical professionals. Must be an M.D. to join. Last week Dr Richman spoke on the importance of partical testing. There are several great sites on the topic. No one spoke about this type of testing after Russerts death. Gale M.A.,R.D. Re: Daily Dose - Russert death raises questions Would love to hear commentary about the following. I'm also one that has heard RDs suggest that Statins to lower cholesterol helps reduce heart attacks, but I've NEVER seen research that proves this. Jan Patenaude, RD (High cholesterol - untreated - but my mother is 82, no hx of heart disease or stroke and had a chol level well over 300 much of the time since she was 60 y/o - has had problems the last 3 years with high blood pressure, but we think it's mostly Vit. D deficiency related since she moved " to town " and isn't gardening many hours a day in the summer sun.) In a message dated 6/18/2008 6:36:39 A.M. Mountain Daylight Time, realhealth@healthie <mailto:realhealth%40healthiernews.com> rnews.com writes: To make sure you don't miss another Daily Dose, _please confirm your free subscription_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/787079/0/> youreletters.com/t/1502829/2930663/787079/0/) with one simple click. **************************************************** June 18, 2008 _Why am I getting this?_ (http://www.douglass <http://www.douglassreport.com/dailydose/dailyd_why.html> report.com/dailydose/dailyd_why.html) **************************************************** KISS THOSE DIETING BLUES GOODBYE! There is emerging evidence that two all-natural plant extracts can help you ignite your metabolism, promote your body's natural ability to burn fat, encourage weight loss, and perhaps best of all...it can help you manage stress and improve your mood! Over 5,000 men and women around the globe are using this time-tested method to help shed unwanted pounds. Without starvation. Without misery. Learn how to boost your energy and wipe away the dieting " blues. " _http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583528/1529/_> youreletters.com/t/1502829/2930663/1583528/1529/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583528/1529/> youreletters.com/t/1502829/2930663/1583528/1529/) **************************************************** Russert's untimely death raises questions about how we're treating heart disease Dear Friend, You won't hear me say this often about anyone in mainstream media, but Tim Russert, NBC newsman and anchor of Meet the Press, was someone I respected. I took great joy in watching politicians squirm under his tough questioning. So, like most Americans, I was sad to hear the tragic news of his sudden death. After all, Russert was just 58 years old - relatively young by today's standards. According to his doctors, he had diabetes, heart disease, and he was overweight. Yet without fail, every time I hear a news story or read an article on his death, the commentators express their surprise that something like this could happen to someone who was on blood pressure pills and cholesterol drugs, who exercised routinely (in fact, he worked out on the treadmill the morning he died), and who was on a diet. He'd even recently passed a stress test. I wish I could say I was shocked by this news. Unfortunately, stories like this one only highlight what I've been telling you all along: Blood pressure doesn't cause heart disease, high cholesterol drugs aren't cure-alls, and exercise can do more harm than good. In short, none of the steps Russert's doctors told him to take to address his health concerns were doing a darn bit of good. Instead, if someone had told him to focus on keeping his homocysteine levels low and his magnesium levels high, we might not be having this conversation in the first place. Homocysteine makes cholesterol stick to your artery walls and can also contribute the hardening of your arteries. It's simple to control your cholesterol levels by loading up on B vitamins, like B6, B12 and folate. Magnesium also has vital heart-healthy benefits. Keep reading. **************************************************** World Famous Eye Doctor Shows YOU How - At Home - You Can learn how to See Clearly Again I couldn't believe my eyes the first time I saw Dr. Gottlieb (the creator of the method) demonstrate it with a female patient. In virtually no time at all - just a couple of minutes, in fact - she was reading the tiniest print on the chart. Yet, before the session started she was telling Dr. Gottlieb how she thought she needed a stronger pair of reading glasses! Needless to say, her attitude changed... _http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583529/5882/_> youreletters.com/t/1502829/2930663/1583529/5882/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583529/5882/> youreletters.com/t/1502829/2930663/1583529/5882/) **************************************************** To start receiving your own copy of the Daily Dose, visit: _http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html_> report.com/dailydose/freecopy.html_ (http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html> report.com/dailydose/freecopy.html) Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Daily Dose. **************************************************** " Statins don't protect against heart attacks. And [Russert] didn't know that the lack of one nutrient could have cost him his life, " said acclaimed neurosurgeon Dr. Blaylock. " The number-one cause of sudden cardiac death is magnesium deficiency. Cardiac patients and those with diabetes have the lowest magnesium levels of all. " I've written to you before about the many benefits of magnesium. This mineral prevents blood clots, dilates blood vessels, and can also stop the development of dangerous heart irregularities. It's why I've been such a long-time advocate of increasing magnesium intake for its heart-health benefits - not to mention what it does for your bones and bodily tissues. I've even used magnesium in emergency medicine to help limit brain damage in stroke victims. And yet more than half of Americans have a magnesium deficiency. " People who are deficient in magnesium are most likely to have sudden cardiac arrest, and when they do arrest, they are harder to resuscitate, " Blaylock says. " Many simply can't be resuscitated. " Dr. Belkin, surgeon in chief of New York's Montefiore Medical Center, did a good job of summing up just why the death of the beloved newsman has so shaken both Americans in general and doctors in particular: " It makes us all feel mortal, and it also highlights the natural history of this silent killer and our limited ability to catch this killer before it strikes. " Fighting on in the battle against heart disease, s II, M.D. **************************************************** New and improved secret for your knees, back, hips, shoulders and any joint Are you taking glucosamine, chondroitin or any joint supplement? Are you dissatisfied with the results? Then you need to know about a new and improved multi-action formula that brings together the best of every major joint support breakthrough in the past 30 years. This is what people have turned to when all else has failed. To you, it can mean: * Your joints will feel fit as a fiddle. * Your hips and joints will move smooth as silk. * Your knees, elbows, hands and fingers will move freely. * You'll enjoy total relief for your joint concerns: Healthy joints, cartilage and bones. It's so effective, a leading medical doctor says it may well be " The last joint-comfort formula you'll ever need. " Find out more... _http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583530/1516/_> youreletters.com/t/1502829/2930663/1583530/1516/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/1583530/1516/> youreletters.com/t/1502829/2930663/1583530/1516/) **************************************************** Interested in receiving Dr. C. s' highly acclaimed monthly newsletter -- and FREE bonus gifts? Call or visit _http://www1. <http://www1.youreletters.com/t/1502829/2930663/333/0/_> youreletters.com/t/1502829/2930663/333/0/_ (http://www1. <http://www1.youreletters.com/t/1502829/2930663/333/0/> youreletters.com/t/1502829/2930663/333/0/) **************************************************** To start receiving your own copy of the Daily Dose, visit: _http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html_> report.com/dailydose/freecopy.html_ (http://www.douglass <http://www.douglassreport.com/dailydose/freecopy.html> report.com/dailydose/freecopy.html) Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Daily Dose. **************************************************** Daily Dose readers can now tap into the minds of other health-conscious readers at the new HSI health forum: _http://www.healthie <http://www.healthiertalk.com_> rtalk.com_ (http://www.healthie <http://www.healthiertalk.com/> rtalk.com/) Copyright ©2008 by www.douglassreport.com, L.L.C. 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Box 925 Frederick, MD 21705 USA Jan Patenaude, RD, CLT Consultant, Writer, Speaker Director of Medical Nutrition Signet Diagnostic Corporation or (toll free)- leave message-Checked daily (cell-Hawaii Time) After 10 am Central Time please (computer line) Fax: DineRight4aol (DOT) <mailto:DineRight4%40aol.com> com Mediator Release Testing and LEAP Diet Protocol for Irritable Bowel Syndrome, Migraine, Fibromyalgia and more, caused by food sensitivity IMPORTANT - This e-mail message is intended only for the use of the individual or entity to which it is addressed, and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If you have received this message in error, you are hereby notified that we do not consent to any reading, dissemination, distribution or copying of this e-mail message. 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