Re: Re: Judi--AS

[Guest guest]

Judi,

I started swimming last week. The pool temp was just perfect, and I had a

wonderful, relaxing time.

Then I went again this week, and the temp was 2° colder - and what a

difference that made! I wasn't enjoying it at all. They have a water aerobics

class at 9 am, so I'm going to try to get over there by 8:30 tomorrow to get

some laps in, then stay for at least part of the aerobics to see how I like it,

as well as how my body likes it!

I'm glad you found something you enjoy that also helps.

Dix

[ ] Re: Judi--AS

Thanks, Dix!

He started me on the PT for my back right away. I have to do an easy

course of it since too much exercise sends me into a Dercum flare,

but the gentle exercise does feel good. I have a set of stretches to

do at home every day now, and I do mine while Ron does his. The cat

just sits and watches us like a tennis match. (sometimes we break for

a quick smooch)

Today I get to go back to aquatherapy--I've missed it as the

instructor cancelled classes for nearly 3 weeks--she had eye surgery,

then she took a vacation, then something else. I complained that

they need to have a backup for her but I don't think they're

listening. Anyway, that warm water is going to feel good--they may

have to drag me kicking and screaming out of the pool!

I imagine the Topamax probably serves to relax my nerves, and I'm on

300 mg a day now. Talk about sticker shock--when I picked up the

prescription Friday: $349! Well, maybe it relaxes my nerves...

Peace,

Judi