Guest guest Posted August 18, 2004 Report Share Posted August 18, 2004 University of Alabama Tone Your Bones Osteoporosis Prevention and Treatment Guide http://www.toneyourbones.org/ I'll tell you where to go! Mayo Clinic in Rochester http://www.mayoclinic.org/rochester s Hopkins Medicine http://www.hopkinsmedicine.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2004 Report Share Posted August 19, 2004 This is an excellent article , thanks. When this business with my ankle and spine get sorted out, I am going to ask my rheumy to find me an exercise programme that I can do. I know with an unstable spine, I have to avoid contact sports, so that rules out my playing football. Hugs June ----- Original Message ----- From: RA-Support University of Alabama Tone Your Bones Osteoporosis Prevention and Treatment Guide http://www.toneyourbones.org/ I'll tell you where to go! Mayo Clinic in Rochester http://www.mayoclinic.org/rochester s Hopkins Medicine http://www.hopkinsmedicine.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2004 Report Share Posted August 19, 2004 This is an excellent article , thanks. When this business with my ankle and spine get sorted out, I am going to ask my rheumy to find me an exercise programme that I can do. I know with an unstable spine, I have to avoid contact sports, so that rules out my playing football. Hugs June ----- Original Message ----- From: RA-Support University of Alabama Tone Your Bones Osteoporosis Prevention and Treatment Guide http://www.toneyourbones.org/ I'll tell you where to go! Mayo Clinic in Rochester http://www.mayoclinic.org/rochester s Hopkins Medicine http://www.hopkinsmedicine.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2004 Report Share Posted August 19, 2004 LOL, June! I believe your rheumatologist will be able to think of something other than football. Sorry you have to give it up. I'll tell you where to go! Mayo Clinic in Rochester http://www.mayoclinic.org/rochester s Hopkins Medicine http://www.hopkinsmedicine.org Re: [ ] Tone Your Bones > This is an excellent article , thanks. When this business with my ankle and spine get sorted out, I am going to ask my rheumy to find me an exercise programme that I can do. I know with an unstable spine, I have to avoid contact sports, so that rules out my playing football. > > Hugs > June Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2004 Report Share Posted August 19, 2004 LOL, June! I believe your rheumatologist will be able to think of something other than football. Sorry you have to give it up. I'll tell you where to go! Mayo Clinic in Rochester http://www.mayoclinic.org/rochester s Hopkins Medicine http://www.hopkinsmedicine.org Re: [ ] Tone Your Bones > This is an excellent article , thanks. When this business with my ankle and spine get sorted out, I am going to ask my rheumy to find me an exercise programme that I can do. I know with an unstable spine, I have to avoid contact sports, so that rules out my playing football. > > Hugs > June Quote Link to comment Share on other sites More sharing options...
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