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Happy and whole with RA

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I am feeling very good these days, thanks to the meds. My rheumy (a

university professor) said that my life will not be shortened by RA.

From the research I had done on the Web, I gathered that it would be

shortened by a few years, but not according to this doc. I will take

what comes. Today I am grateful for feeling better. Today is what

matters.

S.

" Breathing in, I know that I am breathing in. Breathing out, I know

that I am breathing out. "

--Thich Nhat Han

(I say this to myself when my mind gets racing. It's very grounding

and calming, I think.)

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