Re: dealing with fatique

[Guest guest]

My secret is to try and take it easy, no cleaning three rooms back-

to-back... and take a nap on the days I don't work (if I have my

daughter, it's up to her whether she lets me take a nap). On

Saturday/Sunday I find that about an hour after I wake up is when I

need a nap the most. On weekdays, I try to get to bed as early as I

can.

Jennie

> I was wondering about any secrets anyone has with dealing with

> fatique. I am so tired I just feel like dropping in a chair and

> taking a nap after work all week. Just like today I cleaned three

> rooms in our house all day and don't feel like moving anymore. I

> have added orange juice and have an appointment with a new rheumy

in

> october so i will talk to him more on it I just can't get over

this

> tiredness feelings

>

> Thanks

> Angie

[Guest guest]

My secret is to try and take it easy, no cleaning three rooms back-

to-back... and take a nap on the days I don't work (if I have my

daughter, it's up to her whether she lets me take a nap). On

Saturday/Sunday I find that about an hour after I wake up is when I

need a nap the most. On weekdays, I try to get to bed as early as I

can.

Jennie

> I was wondering about any secrets anyone has with dealing with

> fatique. I am so tired I just feel like dropping in a chair and

> taking a nap after work all week. Just like today I cleaned three

> rooms in our house all day and don't feel like moving anymore. I

> have added orange juice and have an appointment with a new rheumy

in

> october so i will talk to him more on it I just can't get over

this

> tiredness feelings

>

> Thanks

> Angie