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I should love myself

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So, I've been putting these off because says that in the

beginning we shouldn't try and do the work on ourselves. But thats the

entire reason I came to the work, because as far as I can tell, I am

the person I have a problem with. And at the behest of the very kind

woman on the other end of the Hotline (and an emotional breakdown

today) I have decided to do a little on myself.

Heres a couple I pondered

I should love myself

I shouldnt be anxious

I shouldn't have stressful thoughts

Oh boy oh boy, let me tell you how nice it feels to question those.

The only turn arounds I used were, I shouldnt love myself until I do.

I should be anxious if I am, and I should have stressful thoughts.

Its very hard for me to SAY the opposites and believe it, but if I

just think them and let them sink in, it feels very kind.

Lamar

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