JENNIE G/EXERCISE AND WEATHER/ CINDI

[Guest guest]

HI JENNIE G,

THANKS SO MUCH FOR ANWERING MY MAIL. AND THANKS FOR ALL THE DETAILS

BECAUSE I REALLY DIDN'T KNOW HOW TO GET STARTED. I REALLY NEED TO

LOSE AT LEAST 50 POUNDS. YOU DON'T MIND IF I ASK, DID YOU GAIN WIGHT

WHEN YOU WENT ON THE PREDNISONE, BECAUSE I SURE DID. I AM STILL ON

IT AND I HAVE BEEN FLARING AND MY RHUEMY DOUBLED MY DOSE. WHAT KIND

OF DIET DO YOU FOLLOW, DOES IT INCORPORATE YOUR EXERCISING OR IS

SPECIAL TO DO WITH YOUR RA. I KNOW I DO FEEL ALOT BETTER WHEN I KEEP

UP WITH MY CALCIUM AND MTV'S. WHICH I HAVE NOT BEEN DOING LATELY. I

REALLY HAVE HAD EVERYTHING MESSED UP FOR WEEKS. MY MEDS, MY

EXERCISE-NONE, MY DIET, WHICH IS EAT IF I AM HUNGRY THE SIMPLEST

THING I CAN FIND BECAUSE IT IS TOO HARD TO STAND IN THE KITCHEN AND

COOK. I SUPPOSE YOU WEIGH ABOUT 90 LBS. WITH ALL THAT EXERCISING! DO

YOU SPEND ALOT OF TIME ON HEALTH FOODS OR RAW FOODS AND WHAT ABOUT

PROTEIN ? DO YOU FOLLOW ATKINS OR ANY OF THOSE ?

THANKS, CINDI