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Hey Facy,

I have my own experience of this at times - and the temptation is to

try and get out of it - and I've used The Work in the past to try and

do that, to change things - it hasn't worked :-)

Can you simply be with what is and allow it, in this moment, right

now? This moment, not the next one or the next one.

The belief that I kept hitting up against was " If I let go I will die. "

Some thoughts / beliefs that could be inquired into:

" Everything is going wrong "

" Things can go wrong / have gone wrong " (Can you find anything in your

life that you believe has gone wrong?)

" I lack clarity "

" I should be doing The Work on my beliefs "

" There is something wrong with me "

Maybe also try this out when you're in that place:

" I'd be happier if....: and fill it in - for me it is stuff like:

" My mind was calmer "

" I didn't shake so much "

" I didn't have to deal with any of this stuff "

Thanks for your email - a helpful reminder for me that there is

nothing wrong with me and nothing has ever gone wrong in my life -

even if I sometimes believe that :-)

With love,

Jon x

PS OK, I feel inspired to share a poem I wrote about a year ago -

didn't even really know what it was about when I wrote it:

" Down on my knees "

life brings me down on my knees,

bang

down on my knees,

nothing left

down on my knees,

more dust to eat

down on my knees,

the grass is closer, greener

down on my knees,

less of me to hold up

down on my knees,

freedom.

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Another piece of writing - from some guy called Rumi :-)

With love,

Jon

---------------

Rumi - Guest House

This being human is a guest house

Every morning a new arrival.

A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if they are a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still treat each guest honorably.

He may be clearing you out for some new delight.

The dark thought, the shame, the malice,

meet them at the door laughing,

and invite them in.

Be grateful for whoever comes,

because each has been sent

as a guide from beyond.

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Rumi is wonderful. much wonderful stuff

>

> Another piece of writing - from some guy called Rumi :-)

>

> With love,

>

> Jon

>

> ---------------

>

> Rumi - Guest House

>

> This being human is a guest house

> Every morning a new arrival.

>

> A joy, a depression, a meanness,

> some momentary awareness comes

> as an unexpected visitor.

>

> Welcome and entertain them all!

> Even if they are a crowd of sorrows,

> who violently sweep your house

> empty of its furniture,

> still treat each guest honorably.

> He may be clearing you out for some new delight.

>

> The dark thought, the shame, the malice,

> meet them at the door laughing,

> and invite them in.

>

> Be grateful for whoever comes,

> because each has been sent

> as a guide from beyond.

>

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FAcy..This may not apply to you at all.. if it does i suggest you do

the work on your mom..

In a New Earth tolle writes on page 179

" A man who had been an unwanted child and was given no love and a

minimum of care and attention by his mother developed a heavy

ambivalent pain body that consisted of unfulfilled intense longing for

his mothers love and attention and at the same time intense hatred

toward her for withholding what he so desperately needed. When he

became an adult, almost every woman would trigger his pain body..and

neediness a form of emotional pain and this would manifest as an

addictive compulsion to conquer and seduce almost every women he met

and in this way get the female love and attention that the pain bdoy

craved. ... as soon as a relationship turned intimate or his advances

were rejected the pain body's anger toward his mother would come up

and sabotage the relationship. "

I dont know if this is accurate or not.. but the main message of a new

earth is that you just

need to be aware of the pain body.. and not try to escape or

beat yourself up for it.. but just be aware. And conscious

Since the pain body or what scientology calls the reactive mind . is

unconscious.. BEing aware and conscious it doesnt effect a person so

much..

hope that is helpful to you.

i wonder if i gave my kids enough attention.

I think for so many years i have been so into my own problems..

maybe i wasnt very attentive either.. roslyn

- In Loving-what-is , " facy102 " wrote:

>

> every now and then i have a couple of days or weeks which everything is

> going wrong.

> im sick, girls dont want me, a function horribly, all my worst sides

> are manifested etc.

> in this time i simply can't do the work, i can't focus, my answers are

> lame and my emotional system is claming thru the roof.

> it is like being inside a bad dream.

> it feels like a mental disease.

> so im doing the work as much as i can.. but i hardly can make myself

> sit down and do it..i just cant think straight... my nurves.. i dont

> know.. something is very wrong and i lack clarity.

> so is this familier to you? what would you suggest?

> thanks.

>

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my son is also without a girlfriend.. and hed like to meet someone

There are more girls then boys but i think looking for someone

is stressful I keep telling him to be happy single.. but

i guess that is easier said then done

how do you make yourself happy if your not.

Except as tolle says just accept not being happy and youll be

happier.

ive also wanted him to be interested in the work

but he isnt.

your very lucky to at least know about the work.

even if you dont do the work.. and i speak for myself.. here. roslyn

-- In Loving-what-is , " facy102 " wrote:

>

> every now and then i have a couple of days or weeks which everything is

> going wrong.

> im sick, girls dont want me, a function horribly, all my worst sides

> are manifested etc.

> in this time i simply can't do the work, i can't focus, my answers are

> lame and my emotional system is claming thru the roof.

> it is like being inside a bad dream.

> it feels like a mental disease.

> so im doing the work as much as i can.. but i hardly can make myself

> sit down and do it..i just cant think straight... my nurves.. i dont

> know.. something is very wrong and i lack clarity.

> so is this familier to you? what would you suggest?

> thanks.

>

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