Guest guest Posted October 12, 2004 Report Share Posted October 12, 2004 My clinic told me today they might be receiving no vaccine this year. Are there any herbs/supplements/vitamins which will help strengthen us against the flu? On a health show today they encouraged folks during the flu season... *NOT to shake hands *exercise to stimulate the immune system *avoid crowds as much as possible *drink plenty of water *eat healthy *get as much sleep as necessary *sneeze or cough into the arm not the hand *take a multi-vitamin Is there anything else we can do? Love & hope... Tess Quote Link to comment Share on other sites More sharing options...
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