my friend sent this article- thought it might be of some help??? How Lifestyle Affects Chronic Pain

[Guest guest]

Thought you might want to read this love ya! ~Amy

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Date: Tue, 15 Jan 2008 11:10:52 -0500

From: staff@...

To: amyibishop@...

Subject: How Lifestyle Affects Chronic Pain

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Everyday Health Special

Report]<http://mail01.everydayhealth.com/lokgfdt_zvtaafvs.html> An

Everyday Health Special Report:

Making Changes to Improve Chronic Pain

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<http://mail01.everydayhealth.com/rlrnazs_zvtaafvs.html> Though finding

the right medication to treat chronic

pain<http://mail01.everydayhealth.com/ydqzbww_zvtaafvs.html>can be

effective, making certain lifestyle changes can also dramatically

improve the way you feel. Stress management techniques, for instance, can

help you handle the stress and aggravation that comes from living with

chronic pain and may make a significant difference in your overall outlook.

In fact, treating the emotional turmoil that comes from chronic pain may be

just as important as treating the physical sensation.

Of course, there are also steps you can take to improve the physical pain

that you feel, including alternating your exercise routine and the way you

engage in activities throughout the day. Making these kinds of lifestyle

changes in conjunction with medical treatment is generally the most

successful approach for tackling chronic

pain<http://mail01.everydayhealth.com/fvfjdrq_zvtaafvs.html>.

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Read the full article on Everyday Health.com

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RSD STOP THE BURNING, STOP THE PAIN