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Starting with a colon cleanse?

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I've been reading all the suggestions here and all the things everyone

has tried. My massage therapist swears all people should start with a

colon cleanse to help open up our colons and rid our bodies o toxins.

Wonder if anyone has found a gentle cleanse safe for vulvodyni and IC

sufferers?

I'm game to try anything....I think the flax seed oilcapsules, castor

oil packs and drinking fresh juice combos for breakfast will be my

start. Maybe keep on with a careful eye to oxalates and sugar/yeast

with an acidopholus thrown in with every meal.

wendy

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