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There Is An I

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This is advanced practice... I'm probably not ready to let go of the

concept of I, even though I would love to. But I want to do the work on

it anyway...

Belief: There Is An I

1- true? Yes

2- can I really know? no

3- how do I react? I worry about my safety, my looks, my 'needs'... I

spend an exorbitant amount of time planning for these things,

strategizing, getting upset if it isn't going 'my' way... I feel

separate from people so I get upset when other people aren't 'nice' to

me, don't give me positive attention. Feeling competetive because 'I' is

not 'You'... and I care more about 'I' than 'You'... this brings all

sorts of stress, resentments, jealousies, pity...

4- without this thought? There would be a feeling of unity with all...

so many negative things from my life would be gone. It leaves me

breathless to even think of them all... I wouldn't take attacks

personally, I wouldn't worry about who is 'better or worse'... I would

be more interested in helping others, because they are me and I am them

(it would be like if my arm hurt... if there was anything my leg could

do to help it, it certainly would)... I wouldn't search for joy or love

from others, because there is no separation... I could just as easily

give it to myself... It would be revolutionary. It would be the end of

war. It would be peace. Love. Joy.

Turnaround: There is No 'I' (truer... now if I could just wrap my head

around it. :) )

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