Beliefs about this group / people in this group / people that do the work

[Guest guest]

Picking up on the discussion with Vivian, I thought it could be fun to

uncover the beliefs we have about the group / individuals within the

group, even about ourselves, such as:

He / she should do the work more

I should know better

People should follow the rules for doing the work

This group is for people interested in doing the work

He / she should mind his / her own business

New members should post more / say hello

Any beliefs that come up for you about the group / group members or

have come up for you in the past?

Jon

[Guest guest]

> Any beliefs that come up for you about the group / group members or

> have come up for you in the past?

>

> Jon

About this group/forum -

It's one of three things on the internet I regularly check out, so I

am drawn to it a lot. For the most part I don't have any stressful

stories about it.

- - Maybe that usually my posts are not in 'work' format.

- - A little that I should respond when people ask for help, but

after reading what they've written I don't have anything to add

- - I do sorta roll my eyes when I see Roslyn posting more 9-11

conspiracy posts. Sorry Ros

All my posts should be only in 'work' format. Is that true? No

How does thinking this thought make me feel? I get a tenseness in my

stomach, throat becomes a little dry, mouth frowning a bit, neck

tightening up some.

Who/what would I be without this thought? I'd enjoy posting in here,

not worried what anybody thought. Free. Happy. Allowing the flow of life.

T/A:

All my posts shouldn't be in work format. Yeah, that feels right

All my thinking should be in work format. Nooooooo, not at all, oh

wow, that IS a stressful thought I do have though, to a degree

All my thinking shouldn't be in work format, yeah that feels right

Others posts should be in work format, nope, uh uh

Others posts shouldn't all be in work format - yeah Feel free to

post what you want to

Life should only be lived in 'work' format - ohmigod no! lol

Life shouldn't only be lived in 'work' format - yeah, it's one

possible not in the uni-verse - but I want other notes too

I should respond/reply when people in here ask for help. Is that true?

hmmmmm I guess I do respond, but sometimes that response is that I

question and acknowledge that I don't have anything to reply with.

Yeah, that's true

I shouldn't respond/reply when people in here ask for help. That's

true, when nothing comes up to reply with

Aaaaah, this is helpful, as just a few hours ago I was doing some

work/meditation on the belief: Since I have a lot of free time these

days, I really SHOULD be finding places to volunteer and give of myself

That 'should' isn't true, in here or elsewhere

My thinking should respond/reply when people ask for help. No,

someties it just doesn't. And thinking it should brings stress, as

it's not true

My thinking shouldn't respond/reply when people ask for help. That's

right, it doesn't at times, and that's okay

Roslyn shouldn't be posting her 9-11 conspiracy beliefs in here. Is

that true? hmmm, no, not really

How do I feel when I believe this thought?

I get a bit tight inside when I see title of a post, and can tell it's

about 9-11/govt deceit - and my eyes go to the right and I see Ros's

name. I am distracted then, from being present and open, to Ros and to

other postings in here. I want to shut down/leave. Or argue -

fight/flight response seems like.

Who/what would I be without the thought Ros shouldn't post her 9-11

conspiracy theory beliefs in here? I would smile when I see them, for

they remind me of my friend Ros I would be happy that I'm allowing

her and ultimately others and myself, freedom.

T/A

Ros should post her 9-11 conspiracy theories in here. Well yeah, I

think they're probably stressful beliefs for her, which makes this perfect

place to bring those beliefs.

I shouldn't post my own conspiracy beliefs in here. I do that

sometimes, judging myself and others, isn't that conspiracy in a way?

And like for Ros, if thinking a thought if stressful, this is the

perfect place to share it

I should post my own conspiracy beliefs in here. Well yeah!

My thinking shouldn't include conspiracy beliefs. ohmigosh, I realize

it does, quite a bit. Family, friends, govt, ohgosh, I have fears

around how they might think/what they might do to further their own

agendas at the cost of my own (beliefs I can do work on definitely -

thanks for helping me see this Ros

My thinking should include conspiracy beliefs. Yeah, it does, that's

okay. I invite them in now

- - -

This post shouldn't be so lengthy, is that true? hahahaha

- - -

I love this forum, love all of you, love life.

Peace