He's avoiding me

[Guest guest]

Thanks Jon, I'll give that a whirl

He's avoiding me

1, mmmm

2, no

3, I feel kinda sad and a little deflated, a little hurt and think he

doesn't want to have a friendship with me. A little confused, I notice

my mind trying to work out whats wrong, I feel slightly heavy in my

body, shoulders droop, a frown on my face, a knot in my tummy.

I go out into the future and try and work out how I can change things,

My mind tries to work it all out, My breathing becomes shallow, my

mind spins, I feel lost and a little hopeless and think if he's

avoiding me I must be a real pain in the arse.

I'm in his business

this is a stressful thought

The Payoff? I can protect myself by avoiding him back.

I can be right that he's not to be trusted,

That there's something I can do to change that by playing the right game.

the worst thing that could happen if i could believe this thought

anymore ? he would pick me up and put me down whenever he feels like

it. And I would have no control.. and has this thought helped you pip

from feeling that way? NO

I can see a peaceful reason to drop it

4, I would just drop him a line and if he didn't respond I would get

on with my business, no big deal, I would feel more tranquil inside

and just be really ok, I would notice I have everything I need in my

world right now, so my mind would be present and not floating off out

there. I would breathe deeper, I would feel peaceful inside. I would

notice I don't need a reply right now =)

T.A He's not avoiding me

1, maybe he left his computer on

2, by not replying he's letting me know I don't need a reply right now

3, he's working hard at his project right now and is trying to stay

focused.

T.A I'm avoiding him

1, yes especially when I attach to that thought

2, I avoid him by getting angry and not seeing the love he has for me

3, I avoid him by only hearing the one thing he mentioned was wrong

with our relationship and not seeing the other 10 things that he said

were right.

4, I avoid him when I try and push for a relationship and don't open

to the beautiful friendship we have

T.A I'm avoiding me

1,that's the truest, I avoid me in his name keep myself focused out

there and miss the beautiful perfection thats arising here.

2,I avoid me by spending too much time on the internet

3, I avoid me by making calls to my friends

4, I avoid me when I don't speak my truth because I get scared of

others reactions and how uncomfortable that can make me feel.

5, I've avoided me thru sugar in the past

Thanks jon good to notice we have everything in common !!!

haha

xx

[Guest guest]

>

> Thanks jon good to notice we have everything in common !!!

> haha

> xx

>

Yes, we are all just " Bozos on the Bus " called life :-)