Guest guest Posted November 23, 2008 Report Share Posted November 23, 2008 Is that true? Yes Can I absolutely know that this is true? Can I absolutely know that I would be happier if I got what I want? No How do I react when I believe this thought? I see this group as serving no useful purpose. I look over at the Institute for the Work forum and see it as more useful, more relevant. I see the number of messages coming into this group, and the number of messages that are not related to the work that are not approved for posting on the group. I see the total number of members, versus the number that appear to be active. I feel like the group isn't serving it's purpose (whatever it's purpose is….?) – to further `the work' in the world? (Funny, it's serving that purpose right now – furthering the work in my world right now :-) ) Does this thought bring peace or stress into your life? Irritation, so yes stress. Can I think of a single stress-free reason to keep this thought? No. Can I think of a reason to drop this thought? Yes, I'd feel freer without this thought. Who would I be without this thought? More relaxed, less attached to the group – out of the group's business. Without this thought, the group no longer seems so `out of shape' to me. I can see how I believe this original thought in other situations – about people, including myself that I see as `not right' / `out of shape' – they should be deleted. Turnarounds: 1: This group should not be deleted This is truer, at least right now – I'm getting something out of it, so that's enough in itself. I don't know how much benefit others are getting simply from having the group exist, even if they never even read the messages, or post. Just having it in their mind may be helpful. 2: I / my thinking should be deleted Yes, this is truer, my attitude towards the group – seeing it as under-performing, not doing it's job, something that takes more effort than it is worth. ---------------------- Thank you, Jon Quote Link to comment Share on other sites More sharing options...
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