Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 hi i just wanted to tell everyone that im doing better sleep whise i can actually go to bed earlier and get up in between 8-10 or so. its so good other then the big alot of pain. but now that i am finally sleeping i am slowy getting my life on track and im taking over eds instead of eds taking over me.im staying touch and im not letting down till i win. i found that breathing slowy and listening to it. and also i have a sound therapy machine. its like 10 relaxing cds. into this little radio machine. and i got a foam for over my bed. it is usually for ppls with arthitis but its really comfy so im using that. and i have an obus form pillow. really good ( i found.) for my neck. just wanted to share abit of what i have been doing. im working on a big oral presentation on my life and eds. what it is and stuff. and thats why i havent been getting to any emails and stuff. im really behind i haev to do that one day.but its really hard. since i got bed earier and stuff. but tonite im up later cause i only got home from halifax late but im off to bed i just wanted to pop in and say im still around. tkae care everyone. Amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 Hi Amy I am delighted that you are sleeping better and taking charge of your life. Go for it girl, you deserve to enjoy life, live it to the full. Take care, Hugs, Lilian Quote Link to comment Share on other sites More sharing options...
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