i can't handle him ignoring me

[Guest guest]

1, mmmmmmm

2, no i'm laying on my bed at the moment

3, i feel angry at him, i don't understand why he won't return my IM's

I feel hot and my stomach churns,

I get scared that he's rejecting me \

I feel justified for being angry at him, my mind is like look see

this is why he's not good for you, he's making no effort to get in

touch after our little disagreement the other day.

so i rubbish him in my mind and tell myself why he's not right for me.

i get to be right, get to be caught up in my ego and dramatic.

iget to believe that if he stops ignoring me i'll feel better...

the worst thing taht could happen if i dropped this thought is that i

wouldn't be able to stop him ignoring me .. haha as if i can now

4, i would get on with my life, tidy my bedroom, make some food, be

present with myself and my feelings, i would notice all is well in my

world and that i have been having fun for the past few days and i

didn't die, i'm still breathing, i would be open to him when he

wanted to connect again.

I wouldn't be waiting waiting waiting, I would be loving myself and

in my own business.

T.A I can handle him ignoring me

1, truer i'm just sitting here typing not much else going n

2, i haven't died yet

3, i handled him ignoring me many times in our relationship and was

fine.

T.A I can't handle me ignoring him

1, thats true when i keep trying to push my view of how he;s not

being intimate with me on him, i'm ignoring that maybe he's doing the

best he can do in this moment.

2, when i try and push him away in my mind especially when he's

ignoring me

3, when he obviously doesn't want to talk at the moment and i'm

thinking he should be different.

T.A i can't handle me ignoring me

1, when i say yes t him because i'm trying to please him and win l.a.a

2, when i get out there into his business and think that he should be

in contact with me, i'm out of my business

3, when i don't do what i love because i'm too busy thinking about

how to get him to love me. not enjoying the one in front of me.

[Guest guest]

What about a turnaround of " My thinking can't handle him ignoring me "

- anything in that for you?