Guest guest Posted March 10, 2009 Report Share Posted March 10, 2009 , You need to know Emergen C has 10 mg of B6 in it. CMT expert Dr. Gareth Parry suggests that under no circumstances should persons with CMT take more than 20 mg daily and he prefers us to take no more than 10 mg daily. 8 mg daily is certainly safe. For more on this go to our Files on B6. Gretchen Quote Link to comment Share on other sites More sharing options...
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