Re: Todd should accept me for who I am

[Guest guest]

Great work Pippa - no feedback, just some other questions you could

consider as you seem pretty thorough with the work anyway.

Under question 3, I often find these questions helpful:

- what do i fear will happen if I don't believe this thought? is this

fear really true?

- does this thought bring peace or stress into my life?

- can i think of a stress-free reason to keep this thought?

- can i think of a reason to drop this thought?

And thanks for reminding me that rather than improving myself,

de-proving my self is the way forward :-)

One last thing - if you want to take this further, think about other

people in your life that you don't accept as they are - either

personally or general categories (rapists, racists, you name it). And

then inquire :-)

With love,

Jon