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OT: Infra red saunas

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Sharon's post reminds me to ask those who have used infrared saunas. My physical

therapist is using a small infrared light on injuried area of my foot. It's a

bright red intense light. I've read alot about infrared light recently and it

says it can help skin conditions, something I have been battling for over a year

now. The type thing he is using I could buy for a reasonable price, but it

would only do a small area of skin at a time, and was wondering if getting a

infrared sauna would put this light on a larger amount of skin.

Does infrared saunas put out an intense red light on large area of skin? Is

that how they warm you? Thanks

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