Re: Weight Gain and Loss for mold exposure methods - what worked for me

[Guest guest]

I was also stuck at a certain weight and when I did the antifungal diet

(www.knowthecause.com) the 30 lbs I had gained just fell off.

The big things that you don't eat are grains (any including corn), sugars (any -

you can have stevia), most fruit (other than berries, avacado and grapefuit are

ok), beans (any kind) and potatoes, peanuts and pistachios, anything fermented,

dairy but I didn't pay much attention here as I developed dairy sensitivities.

This is close to shoemakers diet, he says no grains except corn - i would not

lose weight if I was eating corn, he says no root veggies, the low fungal lets

you eat carrots but not potatoes... I don't recall him taking a position on

fermented foods, but my body can no tolerate any of them so non-issue for me.

So they are similar. I eat alot of meat as I need the protein to function well.

I used original quinton water AFTER i had lost the weight - this is a very high

mineral content product that is wonderful but expensive.

Mezo sounds interesting....

Best of health, Jackie