Santa Barbara TRISTAR Support Group Sept. 26

[Guest guest]

The next meeting of Santa Barbara's CMT Tristar Support Group will be Saturday,

September 26, 2009. This includes an Aquatics Demonstration follwed by a no-host

lunch at the River Grill.

From 12 noon to 1 pm, there will be an Aquatics (water exercise) demonstration

and group members will have the option of participating in these gentle, yet

effective exercises in muscle soothing 96 degree water. We will meet at Rob

Rosenberry Physical Therapy/ Performance Fitness Center in Solvang. Change

rooms, pool shoes, showers/soap are offered at no charge. See website

http://rrpt.net

Please bring your swim suit and towel, (or a T shirt and shorts) if you'd like

to try pool exercises.

Lunch follows at the River Grill at 1 pm with social time and discussion on low

impact and resistance exercises for persons with CMT.

Please mark your calendars and let gfijig@... or @... know if

you'll be attending.