New , also exersice ? and Lyrica statement!

[Guest guest]

Hi my name is Ginny and I am new to the group!

I was wondering if anyone could please tell me about exercises

they do that help the FM. I have a lower back issue also and

it is out of the question for me to do arobics or a lot of walking so

I was wondering if there are any sites on the internet for certain

exercises to help with the FM pain like stretches etc.?

I do not know how many of you have tried Lyrica for the FM pain but

wanted to let you all know that I tried it this year. I think it may

have helped me a little bit, but I had to go off of it for the

swelling issues of my face and other parts of my body that it caused

me. I was not on it long enough for the full effects and was not able

to increase my dose do to the swelling issues while on it, but I did

notice a little bit of a diffrence when I was on it! Just wanted to

let all of you know my experience while I was taking it.

Ginny