OATS = Eat em or sail them?

[Guest guest]

I read of one mold diet that said oats were ok to eat for moldies.

Is this solid or mere uneducated rumor?

I'm skipping breakfast to find out:)

[Guest guest]

I am on the diet, I am eating oatmeal and ok with it. My skin feels really nice

since I have been on this diet.

--- In , " petehelfrich2004 " <petehelfrich2004@...>

wrote:

>

[Guest guest]

--- In , " petehelfrich2004 " <petehelfrich2004@...>

wrote:

>

> I read of one mold diet that said oats were ok to eat for moldies.

>

> Is this solid or mere uneducated rumor?

>

> I'm skipping breakfast to find out:)

>

Oats seem to be one of those foods that are contaminated with mycotoxins

sometimes and not contaminated at other times, depending on the batch.

At one point I bought two boxes: one from Scotland and one from Whole Foods.

The former was fine. The latter was not.

Now that I'm doing extreme avoidance, no foods bother me though.

I imagine that particular brands aren't necessary consistent, but I wonder if

European food storage might be better than that in the U.S. It would be

interesting to find out.

[Guest guest]

--- In , " petehelfrich2004 " <petehelfrich2004@...>

wrote:

>

> I read of one mold diet that said oats were ok to eat for moldies.

>

> Is this solid or mere uneducated rumor?

>

> I'm skipping breakfast to find out:)

>

Oh, I forgot...nuts! Peanuts and cashews especially, but really any nuts.

Dried fruits seem iffy too.