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I have a special diet need due to Toxic Mold Illness

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Dear Angel Food Ministries,

I thank you for your service to the needy. I am hoping that making you aware of

my condition (Mycotoxicosis = toxic yeast infection cause by high levels of mold

exposure) will educate & invoke you to set aside foods that people such as

myself can eat.

Much of the diet falls near to what a diabetic, or a yeast allergic person might

need, yet even fake sweeteners are bad except for pure STEVIA.

I have enclosed one version of such a " Mold Diet " in hope that you might be able

to adjust to meet the needs of mold victims. Make no mistake that people like me

that fail to adhere to such a diet WILL DIE as the fungus loves yeast, sugar,

etc.

Kind regards,

Pete Helfrich

Homeless in Spencerport, NY (due to the slanderous slum lord that got me sick in

the 1st place making sure I die homeless before I get my day in court).

This

is an adapted diet from Dr. Marinkovich

Symptoms

of mold hypersensitivity can be worsened by eating foods, such as cheeses,

that are processed with fungi. Other foods like mushrooms, which have gills

that attract viruses,  fungi, and other invaders, dried fruits, and foods

containing yeast, soy sauce; which obtains its unique flavor from

Aspergillus, or vinegar can also produce allergic symptoms. Avoid these

foods if you suspect any mold allergies, or have suffered from prolonged

exposure to toxigenic molds, and have yourself  checked for

leaky gut syndrome

by a knowledgeable physician.

A recipe

guide will be available soon to make this diet more palatable as this diet

is essential to cleansing the body of fungi according to several studies. 

It makes sense that adding more medication to an overloaded immune system

doesn't always make sense. 

Mold

Help Solutions is happy to offer some alternative advice under the

advice of a qualified physician.  The recipe guide, along with some

wonderful diet solutions, is available on the new

Mold Help Solutions website at a

reduced cost to the consumer. 

  

Foods to Avoid!

- NO dried

fruit; raisens, apricots, prunes, figs, etc.

- NO aged cheese of any kind - Some cheeses are acceptable if milk is

tolerable, e.g., cottage cheese, mozzarella, provolone, ricotta and

farmer's cheese.

- NO mushrooms or fungi whatsoever, such as truffles, even avoid

sprouts.

- NO Leftovers- Eat within 24 hours, unless frozen (microwave frozen

food to thaw quickly)

- NO Breads. Malted means moldy. Dough conditioners are moldy. Sourdough

or sourdough starter is the worst. (Sometimes labeled yeast-free) Bread

develops surface mold within a day. Some tortillas, biscuits, muffins,

cakes and cookies are usually yeast free, yet high in sugar content. You

can buy sprouted bread with no yeast (Not sourdough) at the health food

store.

- NO Sauerkraut. It has been fermented.

- NO Tomato Products; Juice, sauce, paste, ketchup, etc., are made from

moldy tomatoes.

- NO Beer - The darker the beer, the more mold it contains.

- NO Wine & Wine Vinegar - White wine is least moldy; clear vinegar may

be tolerated.

- NO liquor - Vodka, tequila, clear rums are least moldy.

- Be careful of multi-B Vitamins - Many contain either yeast or mold

(Rice hulls are moldy). Some are

alright. Check with manufacturer. See note below on Aspergillus

fermentation process.

- NO cider or fruit juice (juice contains mold as it is made with old

fruit).

- NO Pickled and smoked meats and fish, including processed delicatessen

foods, sausages, salami, bologna, frankfurters, corned beef and pickled

tongue.

- NO eggs

- NO melons, except watermelon if very fresh and eaten same day.

 

    

AVOID FERMENTED PRODUCTS

NO YEAST

NO SUGAR

NOTE:  ALL

FOODS WILL BECOME MOLDY IN TIME.  SHOP FREQUENTLY, BUY IN SMALL

QUANTITIES, AND WHEN IN DOUBT, ASK THE VENDOR ABOUT THE FRESHNESS OF THEIR

FOODS.  READ LABELS.  MOLDS THRIVE ON SUGAR-CONTROL YOUR INTAKE. 

A MOLDY ENVIRONMENT (HOME, OFFICE, SCHOOL, CHURCH, CAR) CAN BE AN ADDITIONAL

PROBLEM.  DO NOT STORE FOODS IN A FROST- FREE FREEZER FOR MORE THAN A

WEEK TO TWO WEEKS BECAUSE OF THE AUTOMATIC THAW CYCLE SEVERAL TIMES A DAY. 

ORGANIC FOODS, ALTHOUGH MUCH BETTER FOR THE BODY EFFECTED BY TOXIC MOLD DUE

TO THE LACK OF CHEMICALS TEND TO MOLD MORE QUICKLY AS THEY LACK ARTIFICIAL

PRESERVATIVES.  TRY TO STAY AWAY FROM SODA.  IT'S LOADED WITH

SUGAR.  DIET SODA CONTAINS FORMALDEHYDE.  THAT'S WORSE! 

FOODS TO EAT

Eat only freshly opened

canned foods and freshly prepared fresh fruits and vegetables. CHECK TO SEE

IF ORGANIC PRODUCE TREATED WITH 

ROTENONE HAS BEEN BANNED

IN YOUR STATE, IF YOU CHOOSE TO EAT ORGANICS.

Eat plenty of protein; including

meats, fresh vegetables, fresh fruits, and fresh fish as

often as possible.  It's amazing how the proper diet can make all the

difference in the world.

Drink bottled water. 

Tap water contains mold.  Try to drink distilled or reverse osmosis

water as it retains the good bacteria in the digestive tract.

Try to avoid chemicals and

additives such as hormones and antibiotics.  Try to avoid wheat and wheat

products as much as possible.

To

eliminate fungal growths, do the following:

Deprive the fungus of moisture (change socks often, use heat etc., P.247

of " The Cure for all Diseases " )

Deprive the invaders of iron (provide extra zinc)

Deprive the fungus of sugar (modify diet)

Strengthen the skin's immune power (avoid lotions etc.)

Strengthen the skin's healing ability (keep

clean, use H2O2 35%  in bathing water, available with other

approved products)

Here is

how to consume mold-free food:

Make and bake food items for yourself, using no sugar (substitutes

are available here under MH Diet)

Test the things you dearly love but cannot make or bake

Treat things that are treatable for molds

Wash the outside of fruits and vegetables with Vit C or 17% Hydrogen

peroxide solution

Throw the rest out of your diet!

... and

here are the recommendations from three medical doctors of the World Health

Organization...

FIRST

FOLLOW A DIET TO

LIMIT INTAKE OF MYCOTOXIC FOOD/DRINKS

SECOND

LIMIT GROWTH OF

TOXIN-PRODUCING FUNGI IN THE GUT WITH

PROPER NUTRICUTICALS

THIRD

INCREASE

VEGETABLE FIBER IN DIET TO BIND AND PREVENT ABSORPTION OF MYCOTOXINS

(REMOVAL BY DEFECATION),  BUT AVOID NIGHTSHADE

FRUITS/VEGETABLES

THEN

CONSIDER DIETARY

PLUS ANTI-FUNGAL DRUGS SUCH AS DAILY ASPIRIN (WILLOW BARK) TO

PREVENT HEART ATTACKS AND STROKE

LASTLY

CONSIDER DIETARY

PLUS ANTI-FUNGAL/ANTITOXIN DRUGS TO TREAT THOSE AFFLICTED BY

EXCESSIVE FUNGAL COLONIZATION/MYCOTOXIN CONTAMINATION

Source;

Dr. Fulda , Fungalbionics

 

#

MOLDS and MOLD

TOXINS

COMMENTS

FREQUENCY KHz

REMARKS

 

Aflatoxin -

Sample is a piece of moldy bread

Very toxic

mycotoxin - Cereal, older bread, bulk grains, pasta, orange juice,

wine, nuts, apple cider vinegar, grapes, maple syrup, all grains, ON

moldy or overripe fruits and vegetables, ON all herbs, spores are

everywhere! Not found in diary products, fresh fruit and vegetables

(provided you wash the outside), meat, eggs and fish. Wash outside

of eggs to remove salmonella.

177,188

Extremely toxic

when in the liver because it seems to inhibit the liver's ability to

detoxify propyl alcohol. Stop eating moldy foods. Kills portions of

the liver. Causes propanol buildup and then cancer. Drastically

effects immunity and contributes to thymic atrophy and macrophage

activation. Produces a low white blood cell count. Heat maple syrup

to near boiling in the original jar with the lid removed. Add vit. C

and store in refrigerator.

 

Candida albicans

Fungus, yeast

overrun condition (candidiasis)

384.20 - 388.40

Use zapper for surface treatment of candidiasis or 386.0 KHz

Use only

home-made cosmetics or apricot kernel oil or 50% glycerin. Stop all

commercial soap and detergents for all possible uses. Eliminate

metal jewelry, metal tooth fillings, aluminum from lotions and

soaps, cobalt from shaving supplies and zirconium from deodorants.

 

Cytochalasin B

Mycotoxin -

lowers immunity. Stops normal cell division.

77,91

Schizophrenia.

Damaged liver cannot regenerate. In pasta.

 

Ergot

Food fungus -

especially alcoholic beverages. Alcohol and ergot interact to make

each more toxic. Alcohol drives this toxin deeper into our tissues.

(add Ester C - 1/8 tsp. per cup to store-bought products such as

wine). Promotes strange feelings and behavior - especially in

children. LSD is an ergotoxin. Ergot is a fungus which replaces the

seeds of the rye plant (Secale cornatum). It takes the form of black

or purplish-black, crooked grains or " spurs " , about 3/4 to 1 1/2 "

long and 1/10 to 2/10 inch thick. It has a nauseous odor and a

disagreeable taste. Thus it is found in cereals, whole grain breads,

wines and honey. Can be detoxified by adding vitamin C but takes at

least 10 minutes. Warm honey and add 1/8 tsp. per cup. Stir.

295

Contributes to

alcoholism and causes seizures, schizophrenia, To help clear ergot

from the body take glutamine (500 mg.), a B-50 complex and Vit. B3

(niacinamide

-500 mg) with each meal. Add Vitamin C to nuts, pasta cereals,

grains etc. Avoid fossil fuel contamination. Switch to electric

everything. Also help getting rid of beryllium by taking thioctic

acid maybe 4 per day. Ergot may be responsible for bizarre behavior

such as saying mean and cruel things, expressing unusual, irrational

thoughts, feeling emotionless or unreal, having crying spells or bad

temper.

 

Griseofulvin

Food mold

288

 

 

Kojic acid

Mold toxin found

in the gray part of potatoes. Responsible for wood alcohol build-up.

Diabetics accumulate this mold and cannot detoxify wood alcohol.

Diabetics also carry HA virus (spreads like a wart).

 

Toxic effect

prevents liver from detoxifying wood alcohol. This leads to

pancreatic damage, pancreatic fluke infestation and diabetes.

 

Ochratoxin

Food mold

 

 

 

Patulin (Sample

is apple bruise)

Major fruit mold

toxin. It is present in most common fruits if they are bruised.

Grows in patches in intestine and allows E-coli and Shigella to

climb through colon wall. Bacteria invade regions of injury and

tumors.

 

Peel fruit and

avoid bruised fruit or dubious quality.

 

Sorghum

Food mold -

Sorghum syrup and millet carry these. Also brown sugar. Causes

hemorrhages, appetite loss and inability to swallow. Shows up in

elderly persons as stroke and purple blotches on the skin.

277

Rinse in Vit. C

water before cooking or add to cooking water.

 

Sterigmatocystin

Mycotoxin - also

called " Sterig " , plentiful in pasta including health brands, maple

syrup

88,96,133,126

Schizophrenia

 

T-2 Toxin

Mold - found

mostly in dried peas, beans and lentils. Detoxify in 5 minutes by

adding 1/8 tsp. vitamin C to the soak water. Throw away imperfect

ones.

 

Found in all

cases of kidney disease and high blood pressure. Avoid other moldy

foods such as nuts.

 

Tinea

Causes crotch

itch

 

 

 

Cheese mold

(Sample is from soft white cream cheese)

Unknown food

mold

235.5

Needs to be

verified

 

Zearalenone

( " Zear " )

Very toxic mold

- Inhibits detoxification of benzene. Produces excess estrogen

(popcorn, corn chips, brown rice, commercial cereal grains,

processed foods and feeds) which the liver must detoxify. This also

drastically effects immunity and contributes to thymus atrophy.

100

Add vitamin C to

cooked foods to detoxify molds. 1/8 teaspoon per cup. Excess

estrogen causes wide mood swings and a high pitched voice. All

breast cancer cases show too-high estrogen levels for years before

cancer manifests. Zeralenone (and high estrogen levels) causes

females maturing too early, ovarian cysts, infertility. This causes

breast sensitivity and period & menopausal problems. Affects men

too. Produces a low white blood cell count.

SLIME

MOLDS

 

SLIME MOLDS

COMMENTS

FREQUENCY KHz

REMARKS

 

Argyria

 

81

 

 

Lycogala

 

126

 

 

Stemonitis

 

211

 

Here is

a recipe for eradicating aflatoxins in food items:

Simply

sprinkling vitamin C over roasted nuts is not effective because the molds

have penetrated the surface. Rinse the nuts in water first (a lot of mold is

removed in this simple way). Cover the nuts with water, add about 1/4 tsp.

vitamin C powder (for a pint of nuts) and mix. Let stand for 5 minutes. The

water penetrates the nuts, taking the vitamin C with it and detoxifies them.

Pour off the water and dry the nuts in the oven at low heat. (Don't burn

them or you'll be making benzopyrene!).

Nevertheless...

Avoid crackers, they are notorious for molds

Dried fruits are very moldy. Soak in vitamin C water. Rinse and bake to dry

again. Then store in refrigerator or freezer.

Peanut (store-bought) butter can't be mixed with Ester C due to the mixing

problem even if you mix thoroughly.

Tea is quite moldy if purchased in tea bags. Use single herb teas from fresh

sources in bulk. Use a non-metal strainer.

Sterilize strainer and dish washing rag or sponge occasionally with hydrogen

peroxide, or bake it or put it in a dishwasher.

Pick out all dark and shriveled bits in hot cereals. Add honey and salt

while boiling. This raises the temperature even more.

At the end, add vitamin C powder.

Do not use grains that are more than six months old. Store cereals in

cupboard or freezer not the refrigerator. There they attract moisture which

develops molds.

Buy red potatoes instead of white ones and wash them well. Cut out dubious

spots. They don't have the green scopolamine areas which are toxic. Don't

fry them!

Cut the ends off corn on the cob. Refrain from eating nachos, popcorn and

other dry corn products.

For

proper nutrition protocol with suggested nutricuticals per symptom,

please visit our new site.

 

PRODUCTS OF ASPERGILLUS

FERMENTATION:

SOY SAUCE- FLAVORED WITH ASPERGILLUS

CHOCOLATE - ANYTHING MADE WITH CHOCOLATE

LIQUEUR IS DEEMED UNSAFE DUE TO THE FUNGAL CONTENT.

TEA (BLACK)

MALT EXTRACT (MOST CEREALS)

LACTAID (MILK ADDITIVE)

SOME VITAMINS -

Selected brands ARE SAFE; MOST ARE NOT DUE TO THEIR FUNGAL

PROPERTIES

CITRIC ACID (A VERY COMMON

FOOD ADDITIVE; NOT DERIVED FROM CITRUS FRUIT)

SOFT DRINKS (Citric acid is

made with the aspergillus fermentation process)

FRUIT JUICE

(COMMERCIAL-OFTEN MADE FROM MOLDY FRUIT; MANY CONTAIN MOLD ENZYMES ADDED IN

PROCESSING)

DIGESTIVE ENZYMES

(PANCREATIC ARE ALRIGHT), OTHERS ARE NOT

CHOLESTEROL LOWERING

ENZYMES

ACIDOPHILUS WITH F.O.S.

(Acidophilus has very healing effects and promotes natural anti-fungals in

the body, however, artificially produced F.O.S. is made with the aspergillus

fermentation process.  If you would like natural F.O.S., you can

consume watermelon seeds and reap the same nutritional benefits without any

aspergillus fermentation).

 

Note: A new recipe guide will be soon

available to make the MH Diet more palatable.  If you have an interest

in this guide, please let us know.  Our research department is always

happy to hear about any feedback.

 

[return to menu]

 

The opinions expressed

here are exclusively my personal opinions and do not necessarily reflect my

peers or professional affiliates. The information here does not reflect

professional advice and is not intended to supercede the professional advice

of others.

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