Re: Re: Mercola newsletter, rebounding

[Guest guest]

I found one with a bar to hold on to

but I'm afraid of hurting worse by trying to get better.

  

 

Subject: Re: Mercola newsletter, rebounding

To: fibromyalgiacured

Date: Sunday, November 23, 2008, 9:31 AM

That particular one in that website folds up, and supposed to be

better

made, but it costs more. Some have a bar to hold on to.

>

> Hi I bought a rebounder some time back but it is hard to fit into any

room in my house so I can have the space. It can't be any smaller than

it is so I've got it out in my big studio now. I'll have to use it out

there. It's like a low trampoline but round and I'm so clumsy I need

something to hang onto really while I bounce. The first time I got on

the thing I nearly fell straight off.

>

>

>

[Guest guest]

, start off slow. one minute and then two minutes then if you feel good 5

etc etc. that is how my friend did it. and she was afraid of hurting also. but

put some music on or the tv. helps time go by faster. but stop if you start

feeling bad... i was going to physical therapy and she thought she was helping 

but i was worse!! so be careful!! see how you are after a couple of days

but have fun.

and laugh about it.. i have only done bouncing on therapy ball started off at

one  min. then two min then 5 etc. its good i do clear up some. but i am not

consistent.

ttfn

jules

From: cindy_martian <cindy_martian@ yahoo.com>

Subject: Re: Mercola newsletter, rebounding

To: fibromyalgiacured@ yahoogroups. com

Date: Sunday, November 23, 2008, 9:31 AM

That particular one in that website folds up, and supposed to be better

made, but it costs more. Some have a bar to hold on to.

>

> Hi I bought a rebounder some time back but it is hard to fit into any

room in my house so I can have the space. It can't be any smaller than

it is so I've got it out in my big studio now. I'll have to use it out

there. It's like a low trampoline but round and I'm so clumsy I need

something to hang onto really while I bounce. The first time I got on

the thing I nearly fell straight off.

>

>

>

[Guest guest]

I'd get it if I were you and you'd soon get used to it. I doubt very much

you'd

hurt yourself on it. It's much easier and you can take it slowly at first till

you get more

confident. That's why I hold on to something when I first get on.

xxx

I found one with a bar to hold on to

but I'm afraid of hurting worse by trying to get better.

[Guest guest]

thanks for the advice

I can be thick sometimes.

nancy

  

 

From: cindy_martian <cindy_martian@ yahoo.com>

Subject: Re: Mercola newsletter, rebounding

To: fibromyalgiacured@ yahoogroups. com

Date: Sunday, November 23, 2008, 9:31 AM

That particular one in that website folds up, and supposed to be better

made, but it costs more. Some have a bar to hold on to.

>

> Hi I bought a rebounder some time back but it is hard to fit into any

room in my house so I can have the space. It can't be any smaller than

it is so I've got it out in my big studio now. I'll have to use it out

there. It's like a low trampoline but round and I'm so clumsy I need

something to hang onto really while I bounce. The first time I got on

the thing I nearly fell straight off.

>

>

>

[Guest guest]

ok I will get it then.

that should be interesting.

the hardest part is putting it together or so I've read

  

 

Subject: Re: Re: Mercola newsletter, rebounding

To: fibromyalgiacured

Date: Sunday, November 23, 2008, 7:50 PM

I'd get it if I were you and you'd soon get used to it. I doubt

very much you'd

hurt yourself on it. It's much easier and you can take it slowly at first till

you get more

confident. That's why I hold on to something when I first get on.

xxx

I found one with a bar to hold on to

but I'm afraid of hurting worse by trying to get better.

[Guest guest]

Good Morning, Everyone,

Don't buy a new one, look in craigslist. You can find them at a better price,

good condition, and they are put together already. You will find some with the

handle(stand) too.

M.

From: jenny <jemma63westnet (DOT) com.au>

Subject: Re: Re: Mercola newsletter, rebounding

To: fibromyalgiacured@ yahoogroups. com

Date: Sunday, November 23, 2008, 7:50 PM

I'd get it if I were you and you'd soon get used to it. I doubt very much you'd

hurt yourself on it. It's much easier and you can take it slowly at first till

you get more

confident. That's why I hold on to something when I first get on.

xxx

I found one with a bar to hold on to

but I'm afraid of hurting worse by trying to get better.

[Guest guest]

Mine didn't have a fence thing around it and it didn't take long to put together

anyhow. Hope it helps you .

xxx

ok I will get it then.

that should be interesting.

the hardest part is putting it together or so I've read

[Guest guest]

thanks

sometimes I don't think clearly

thanks for the tip.

I'll look there as well.

nancy

  

 

From: jenny <jemma63westnet (DOT) com.au>

Subject: Re: Re: Mercola newsletter, rebounding

To: fibromyalgiacured@ yahoogroups. com

Date: Sunday, November 23, 2008, 7:50 PM

I'd get it if I were you and you'd soon get used to it. I doubt very much you'd

hurt yourself on it. It's much easier and you can take it slowly at first till

you get more

confident. That's why I hold on to something when I first get on.

xxx

I found one with a bar to hold on to

but I'm afraid of hurting worse by trying to get better.