Guest guest Posted September 10, 2009 Report Share Posted September 10, 2009 Hello All, I wanted to share with the group that I have found B-12 supplementation to be of vast help for my health problems related to mold exposure, especially fatigue and depression. I had a chance to read an article that was recently posted that explained that those with mycotoxin exposure have trouble with B-12 production. I was having trouble assimilating B-12 through my digestive tract, and I found two ways of getting it through different pathways. One is sublingual, and the other is a B-12 Nasal Spray. The nasal spray has been particularly helpful for my mental/emotional symptoms. I have had much more increased energy, less depression and irritability after using the B-12 nasal spray. I got the spray through my Naturopathic Doctor. He has it compounded at Key Pharmacy Compounding Center. Their number is (800) 878-1322. I have also found the sublingual to be quite helpful. I have been taking 1,000 miligrams 2x day. Let me know if you try it out! Mandy. Quote Link to comment Share on other sites More sharing options...
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